Thursday, March 25, 2010
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."- Wayne Dyer.
this is my quote for the day- cause this is where I am right now- I screwed up for a couple of days and was having a pity party , I shook it off and decided to just begin again. Not a big revelation but I used to be so depressed all the tine. Now I have learned to handle defeat and not come completely unraveled.
Sunday, March 21, 2010
Last week was a mixed bag- Down 2.2lbs. for the week, but knowing if I had applied myself I could have reached the 70lb. mark. Good news, I found my camera so I'm posting pics of my monthly motivation and the heart chart, cause I added a couple thus month
But I really need to hit that 70 lb. mark this week and be dowb to 165 by next Saturday to stay on track for my goal. SO gotta buckle down, hit the gym, eat right.... yada yada, I just gotta do it.
Tuesday, March 16, 2010
So time for a weekly update, So far this month I have lost 6 lbs. And I notice that I can really feel the last couple pounds. Lately I can tell as soon a s I get up if I dropped weight, I know it sounds crazy- but I swear it's true. The only things I am disappointed in is the amount of time I have not been spending at the gym lately, and I have a million reasons ( excuses ) why. Work schedule fluctuates, busy with the kids.... blah blah blah. I need to stop making excuses and get my butt there, I always feel better when I do. But overall pretty proud of myself this month and I am seriously hoping to hit the 70lb. lost mark tomorrow. I'd take a picture of the scale but my camera is still MIA:(.
Wednesday, March 10, 2010
OK first of all as of this morning I am back in the 160's !!!!! Hallelujah !!!!! I weighed in at 169.6 I know I barely made it but I still love to see that 160-something on my scale:) I did make it to the gym today and since I haven't went for a while it kicked my rear. But I had a good workout anyway, thinking maybe I need to spice up my playlist a little- need to inject a little new inspiration. Really hoping to add another heart to my chart tomorrow. Which I would totally take a picture of, but my 5 yr old lost my camera, I can't stand it - It being missing is driving me nuts. So please pray that I find it - I am a avid scrapbooker, And the picture taking is kind of critical.
This month I have upped my calories and I am losing weight slow and steady, and should be able to make my 2.5lb per week goal. SOOOOO glad spring in nearly here !!!!!
Eclipse 10sec. teaser trailer on twifans today---a preview of the awesomeness!!!!!!!!
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