Thursday, March 25, 2010
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."- Wayne Dyer.
this is my quote for the day- cause this is where I am right now- I screwed up for a couple of days and was having a pity party , I shook it off and decided to just begin again. Not a big revelation but I used to be so depressed all the tine. Now I have learned to handle defeat and not come completely unraveled.
Sunday, March 21, 2010
Last week was a mixed bag- Down 2.2lbs. for the week, but knowing if I had applied myself I could have reached the 70lb. mark. Good news, I found my camera so I'm posting pics of my monthly motivation and the heart chart, cause I added a couple thus month
But I really need to hit that 70 lb. mark this week and be dowb to 165 by next Saturday to stay on track for my goal. SO gotta buckle down, hit the gym, eat right.... yada yada, I just gotta do it.
Tuesday, March 16, 2010
So time for a weekly update, So far this month I have lost 6 lbs. And I notice that I can really feel the last couple pounds. Lately I can tell as soon a s I get up if I dropped weight, I know it sounds crazy- but I swear it's true. The only things I am disappointed in is the amount of time I have not been spending at the gym lately, and I have a million reasons ( excuses ) why. Work schedule fluctuates, busy with the kids.... blah blah blah. I need to stop making excuses and get my butt there, I always feel better when I do. But overall pretty proud of myself this month and I am seriously hoping to hit the 70lb. lost mark tomorrow. I'd take a picture of the scale but my camera is still MIA:(.
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