Saturday, December 19, 2009
This week has been interesting. Monday one of my good friends came over and we baked cookies, we both love to bake. We made a double batch of Toll House chocolate chip cookies, they were delicious and I ate several over the course of the week, I loosely followed the special K plan and ate 5 mini meals everyday. My calorie levels were higher then I usually go, they were closer to 1400 calories per day instead of the usual 1200 and 4 days this week when I woke up the scale showed a 1lb loss or greater. This has not happened since September, in fact I haven't had a weekly loss for the last month. Maybe, I need more calories then I thought, I have no other way of explaining the weight loss this week. I hope this means I am over this plateau, because it has been really messing with my head. I am hoping to break into the 160's next week which would be a really great Christmas gift to myself. A lot of my family hasn't seen me since the summer and I can't wait to see their reactions . (gosh that sounds so shallow) but you know what, I'm kinda proud of myself.
It snowed here overnight and it looks so beautiful outside. I LOVE SNOW!!!!!