JUDYREVELL   495
SparkPoints
250-499 SparkPoints
 
 
JUDYREVELL's Recent Blog Entries

finished my first day.

Thursday, March 21, 2013

Today was good. I got hooked up with sparks, looked around. Met a few new friends. Stayed in my calories and drank over my quota of water.
Not a bad day.

  
  Member Comments About This Blog Post:

HEALTHY-SPARK 3/21/2013 10:39PM

    Way to go! Welcome to SparkPeople!

Report Inappropriate Comment
MYBULLDOGS 3/21/2013 9:42PM

    emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year


Report Inappropriate Comment
TRYINGTOLOSE64 3/21/2013 9:16PM

    Welcome!! Good job on your first day!!

Report Inappropriate Comment
HARROWJET 3/21/2013 9:14PM

    emoticon

Report Inappropriate Comment
USMAWIFE 3/21/2013 9:11PM

    emoticon emoticon

Report Inappropriate Comment


just starting

Thursday, March 21, 2013

I have been working out and loosing weight since jan. 1 2013, I am working out 5 days a week with "the biggest looses" video and eating healthy. I am down 15 # and 2 sizes. This makes me feel good. I know i have a long way to go.

I am at the point where i feel i need to be accounted for. need to have a place to communicate with others, get tips and ideas along with keeping track of my progress.
judy

  
  Member Comments About This Blog Post:

JUDYREVELL 3/26/2013 8:04AM

    Hi Ballarose, nice to meet you. I just saw your post, i'm still trying to figure this site out. which for some reason it has not come easy for me. i'm working on it.
I'll add you as a friend if i can figure out how again.. lol will be nice to have friends to help each other out.
where are you from? michigan here. and it's still cold. i'm waiting for the snow to leave so i can start walking and jogging some. we live out in the country and have a nice trail out behind our house that goes up and down hills to a lake. the round trip is 1 mile. it's my goal to make the trip at least 2-3 times a week. wish me luck. the last time i did it (before the snow) i did it in 19 min. hoping i can get it down to about 15 min.
right now i can't do a stinking thing. i pulled a muscle in my back about a week ago, been doing my workouts everyday, well it's not getting better, the fact is, it's much worse, yesterday i couldn't hardly stand it. I have to give it a couple days rest..
really a bummer.
so tell me some things about yourself.. what do you enjoy doing etc.
have a great day.

Report Inappropriate Comment
BALLAROSE 3/23/2013 2:44PM

    Hi Judy, I'm new as well so wanted to give a welcome from one newby to another. Looks like you are doing awesome. Very inspiring.

Report Inappropriate Comment
JUDYREVELL 3/21/2013 4:25PM

    Thanks for the nice welcome. I'm really looking forward to meet new friends. I've been playing around on the site most of the day trying to learn and get acquainted with it.
I can take what ever people have to dish out so don't be afraid to give me ideas or let me know if I'm messing up.
thanks again. emoticon

Report Inappropriate Comment
POSEY440 3/21/2013 3:33PM

    emoticon emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
LVSHOPE 3/21/2013 1:03PM

    emoticon , Judy. You're in the right place for support!

Report Inappropriate Comment
CAROL494 3/21/2013 11:20AM

  emoticon emoticon emoticon

Report Inappropriate Comment


1