Wednesday, June 27, 2012
I did something I had not done since last year I walked on the treadmill what a time I had, took me 24 minutes to go one mile at speed of 2.5 miles per hour. I was perspiring so bad. I was not even half way through & I wanted to quit. However I kept thinking of all the people in sparks that are pushing themselves & I am complaining like I was!!! I trudged on. I want to each day do something different. I am so out of shape because of being a slug. I had to force myself tonight on the treadmill . I ached with my back for 9 & 1/2 hours at work had 3 hours sleep last night. I was cranky. I kept thinking of the tread mill, I was thinking of all the stories that are posted on the blogs how you all push yourselves when you do not want to work out. I thought I cannot whimp out I have to do this because so many of you are pushing onward when you also are tired & hurting, When I finished that mile I was so happy & felt satisfied because I did it I know it was only a mile but it is a start.