Monday, May 28, 2012
I wanted the results with out trying . I gained 4 pounds in one month. Then I stand there naked on the scale in disbelieve, as if it magically appeared & I had nothing to do with it. I am saying to myself how can this be. Oh Yeah let me tell you how it happened. I no longer walk or work out, I indulged in too many bratwurst, I have been eating more that my share of creamy foods, I eat late at night on empty bad cereal, Italian cookies, etc etc. Then I have the nerve to wonder what happened. I was reading ( mexgal 1 ) Sallie's blogs last night. This morning I have a knew awakening ( thanks Sallie ) this is my doing my laziness , my emotional upset because of my brother having cancer. He would not want me to let myself go he is fighting the battle of his life. In a sence we all are because the results can be life threatening if we do not take care of our bodies, I do not want my vessel of a body to be a garbage disposal. I will blog every day , I will record my foods I will start to walk & work out. Today is my new day !!!!