Sunday, August 12, 2012
I am feeling better about myself mow. I have kept my goals for more than about two weeks. This is a great accomplish for me. I am going to an excise fitness class regularly and listening to a fat loss program daily. I am seeing changes I my actions toward foods and feeling more positive about life. This is wonderful and I wish some of the other people that I love dearly would be able to do this. I have informed them and tried to encourage them, but they seem to listen and then nothing. I will have to let go and let God handle this. I love having the Sparkpeople to use as tools in my Fat loss program. I have just changed the way I thought about "Weight Loss" Hey call it for what it is!! FAT loss. yes, that ugly, ugly FAT loss from my body, not Weight. Will I have 25lbs. of that FAT off my body. Hey, I am not losing FAT. I am getting rid of FAT, I have no intentions of finding that FAT again !!!!