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JUDITH316's Recent Blog Entries

My Favorite Healthy Smoothies...

Thursday, March 15, 2012

Healthy Smoothies

Strawberry-Banana Smoothie

Handful of fresh or frozen strawberries
1 banana
1 cup of ice
splash of orange juice

Blend in a Blender, Food Processor or a "Magic Bullet" if you have.. "this is what I use"

Choco-Berry Protein Smoothie Meal Replacement ( great Breakfast on the run)

1/2 cup milk (fat free for healthiest)
1 handful of fresh or frozen blueberries
ice cubes
2 or more chocolate protein powder
1/2 medium sized banana

Blend and enjoy!

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  Member Comments About This Blog Post:

DBELLE39 3/15/2012 4:29PM

    Mmmm these sound yummy. Where to you get your protein powder, do you use any particular brand or type?

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ADJQUILTER 3/15/2012 3:37PM

    Thanks, Judith! I can't wait to try these. In the warmer weather, smoothies for breakfast would be just the ticket.
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MAMASUDS 3/15/2012 10:40AM

    MMMM. They all sound so good. I will have to try them. I am also eager to try the peanut butter and spinach one that another friend posted. Oh, the combinations

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Just Saying Hi...

Wednesday, March 14, 2012

Just wanted to say hi and wish you all a great day and coming weekend. I also want to cheer you on, encourage you on your journey, say congrats to you for your many achievements and to share some hugs!

Two of my spark friend's sent me a truck load of hugs so I'm passing this along to you too...Hope you enjoy, you all are such great friends and encourager's so I decided to bless you today like my two friend's did.

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

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  Member Comments About This Blog Post:

JOANNS4 3/14/2012 9:37PM

    emoticon emoticon have a great week and weekend!


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ADJQUILTER 3/14/2012 9:35PM

    You can never get enough hugs! emoticon
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ANHELIC 3/14/2012 9:09PM

    Thanks for sharing the hugs. this is really cute.
Many blessings to a wonderful lady. emoticon emoticon

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MOMMA2X6 3/14/2012 9:09PM

    thanks! I needed a hug today!

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Daily Devotion with Heartlight

Wednesday, March 14, 2012

March 14

2 Peter 1:5-8

Make every effort to add to your faith goodness; and to gooodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ.

Thoughts on today's verse

Wow! What a message. God wants us to be productive in our lives. He wants us to have more than just head knowledge. He wants us to put it to work in our lives and be effective and productive with it. But, I've got to put out some effort and try to grow in these qualities. Peter is saying, "Okay folks, God wants you to get after it and make a difference through your life!" I'm ready! Let's begin today.

Prayer:

Holy God, I am going to put out the effort to grow in your grace. Please bless my efforts and receive them as my heartfelt appreciation for loving me when I was unlovable and redeeming me when I was lost. I want to be productive to your glory in my life with Jesus, through whom I pray. Amen.

Visit heartlight.org for more

  
  Member Comments About This Blog Post:

PURESTILLWATER 3/14/2012 8:22PM

    Very wonderful

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JOA11789 3/14/2012 6:44PM

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SAVINGHANNAH 3/14/2012 6:39PM

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Psalm 93:1-5

Wednesday, March 14, 2012

Psalm 93 King James Version

1 The LORD reigneth, he is clothed with majesty; the LORD is clothed with strength, wherewith he hath girded himself: the world also is stablished, that it cannot be moved.

2 Thy throne is established of old: thou art from everlasting.

3 The floods have lifted up, O LORD, the floods have lifted up their voice; the floods lift up their waves.

4 The LORD on high is mightier than the noise of many waters, yea, than the mighty waves of the sea.

5 Thy testimonies are very sure: holiness becometh thine house, O LORD, for ever.

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  Member Comments About This Blog Post:

JUSTJUSTY 3/14/2012 8:53PM

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PURESTILLWATER 3/14/2012 8:22PM

    I love this Psalm

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Crazy West Coast Weather Here...

Wednesday, March 14, 2012

Hi All

We had quite the day, overcast with low cloud, snow, hail, wind, came home today and found ice crystals all over my garden, my poor crocus, all covered in icy snow, then later the sunshine comes out...wow, what a day...

But really, my day was full but awesome, began my morning with devotions, a quiet time with Jesus, went to Bible Study and lead my weekly study in Hebrews, had a few new ones out today, then home for a nap at 1:30pm and then out the door at 6:00pm for Women's Ministry, we were on for the food it was our turn for providing hospitality, we had a great evening, good fellowship, listening to our vice president share her personal testimony. Yes a great day with lots of interesting weather in between...

Blessings on your day and week...Hugs… emoticon emoticon

  
  Member Comments About This Blog Post:

ADJQUILTER 3/14/2012 3:02PM

    What a perfect day! It began with spending time with the Lord, and progressed to a time of fellowship. And a nap is never shabby! I'll never understand why children fight naps!
The weather was just God's way of helping you really appreciate the beauty of Spring when it finally comes.
I feel almost guilty. The weather here is perfect. I got out for another walk today.
High 70's, bright blue sky, tons of sunshine and a gentle breeze.
There are different ways of having a great day, and yours certainly seems like one of them. May you have many more beautiful days!
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Comment edited on: 3/14/2012 3:03:32 PM

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AVANELL 3/14/2012 8:32AM

    Sounds like you had an awesome day! Spring is going through the birthing process but it will arrive!


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MRE1956 3/14/2012 6:34AM

    Go figure Mother Nature, eh? On the "Right Coast" it hit 70 degrees! Unfortunately, I couldn't take out the old "moon roof" and crank it up since my ol' "Carzilla" is once again being looked at for an ongoing issue.....would have been quite the feat to say that I used the moonroof for the first time in *March*!

Glad that you had a great day - blessings to you and yours!

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