SP Healthy Lunch Recipe...

Sunday, February 12, 2012

I was reading a SP Article and found this recipe`, looks pretty good to me, so here you are, another great recipe for yourself and your kiddos, enjoy..


Tuna and Coleslaw Wrap Serves 4

1 can (6 ounces) tuna, drained
1-1/2 cups shredded cabbage
1/2 cup crushed pineapple, drained
1/4 cup reduced-fat coleslaw dressing
4 (8-inch diameter) whole wheat tortillas

In a bowl, add the tuna, cabbage, pineapple, and dressing. Stir to mix evenly. Top each tortilla with one-fourth of the mixture. Fold both sides of tortilla up over the filling and roll to close.

www.sparkpeople.com/resource/nutriti
on_articles.asp?id=594

  

  Member Comments About This Blog Post:

JENNY712 2/13/2012 11:53PM

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ARTJAC 2/13/2012 12:22AM

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SISTERDEAR 2/12/2012 9:54PM

Sounds interesting! Report Inappropriate Comment

An Awesome Sunday Service...

Sunday, February 12, 2012

Hi All,

I had a beautiful Sunday, began this morning with my usual quiet time with God, Bible Reading, meditating on what I read, journal entry and prayer, had my breakfast and showered and got ready to leave the house at 8:10am this morning. I had to be at Church for 8:30 this morning as I was on the Worship Team, we have practice for about 1 hour before the morning service, today 2 of our young college and career gals lead worship, wow, they are so anointed and blessed of God, we had a powerful time of worship.

Our sermon is a continuation of a series taken from Acts chapter 2, last week the message was entitled Church on Fire, God's Vision for the Church, this week the message was entitled, A Church that Really Connects, Acts 2:42-47. Talking about Community Life, Living in Harmony and Unity, a New Community, New Connection, Devoted to Fellowship, Everything in Common, An Awesome experience, filled with awe, Acts 2:43; Making a New Community, Acts 2:46-47 Brothers and Sisters walking in Harmony, Honest Communication, being open with one another, Removal of Masks, be open, tell it like it is, Connect Emotionally and Bear One Anothers Burdens, Having an Authentic Community which results in Growth, Acts 2:46-47, Favor of the People, Final Thoughts, Praying for Opportunity, Am I taking the opportunities God has given me.

I think you would agree that my Sunday has been blessed beyond measure. I plan to watch a couple of Christian programming and will retire early as I didn't get a lot of sleep last night. You are probably wondering why?? So, here goes...

I have a 9 year old cat who thought he was 9 months old last night, he wanted to play and kept waking me up playing with my hair and playing with my keys I had hanging on the hallway door knob, he seemed to be in a playful mood and went from one thing to another, all the while being as noisy as he could, just to make sure he got my attention, well, he got my attention alright :) He clearly did not want me sleeping, and I sure didn't get much, thats for sure, LOL

  

  Member Comments About This Blog Post:

AHEARTFORCHRIST 2/12/2012 9:25PM

Sounds like your Sunday was blessed. Hope your furbaby lets you get some sleep tonight. Report Inappropriate Comment

JUDYAMK 2/12/2012 9:03PM

I bet your kitty slept all day!!!!!!! Mom & I went to church , I have not been there for several weeks do to work & not feeling well. When I cannot go Mom's friends pick up. She is 82 & really hates to miss.We had an associate out on sick leave so I had to pick up her weekend shift. So now she is back & I am back only having to work every 3rd weekend.Take care Judy Report Inappropriate Comment

Streams in the Desert: Mrs. Charles Cowman

Saturday, February 11, 2012

February 11

Rejoice in the Lord

"Although the fig tree shall not blossom, neither shall fruit be in the vines; the labor of the olive shall fail, and the fields shall yield no meat; the flock shall be cut off from the fold, and there shall be no herd in the stalls: yet I will rejoice in the Lord, I will joy in the God of my salvation" (Hab. 3:17, 18).

Observe, I entreat you, how calamitous a circumstance is here supposed, and how heroic a faith is expressed. It is really as if he said, "Though I should be reduced to so great extremity as not to know where to find my necessary food, though I should look around about me on an empty house and a desolate field, and see the marks of the Divine scourge where I had once seen the fruits of God's bounty, yet I will rejoice in the Lord."

Methinks these words are worthy of being written as with a diamond on a rock forever. Oh, that by Divine grace they might be deeply engraven on each of our hearts! Concise as the form of speaking in the text is, it evidently implies or expresses the following particulars: That in the day of his distress he would fly to God; that he would maintain a holy composure of spirit under this dark dispensation, nay, that in the midst of all he would indulge in a sacred joy in God, and a cheerful expectation from Him. Heroic confidence! Illustrious faith!

Unconquerable love!

--Doddridge

***

Last night I heard a robin singing in the rain,
And the raindrop's patter made a sweet refrain,
Making all the sweeter the music of the strain.

So, I thought, when trouble comes, as trouble will,
Why should I stop singing? Just beyond the hill
It may be that sunshine floods the green world still.

He who faces the trouble with a heart of cheer
Makes the burden lighter. If there falls a tear,
Sweeter is the cadence in the song we hear.

I have learned your lesson, bird with dappled wing,
Listening to your music with its lilt of spring
When the storm-cloud darkens, then's the TIME to sing.
--Eben E. Rexford

  

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MRSJERRYBUSH 2/11/2012 9:46AM

What a great message! Thanks. Report Inappropriate Comment

NIV Women's Devotion

Saturday, February 11, 2012

He Is- Holy

Verse: Leviticus 19:2

God describes himself as holy. Holy means perfect, set apart, free from evil. And God wants us to follow his example. The only way to holiness is through spiritual transformation, becoming like the only perfect human—Jesus Christ.

Because God is holy, we should be and can be holy. We could never do this on our own—only through Christ’s work in us. If holiness seems too lofty a goal, think of it as a process. You became holy when you accepted Christ’s sacrifice on the cross. You are becoming more holy as you follow him. And you will become completely holy when you reach heaven.

This devotion is from the NIV New Women's Devotional Bible or True Identity by Zondervan. Used with permission.

  

  Member Comments About This Blog Post:

MRSJERRYBUSH 2/11/2012 10:21AM

What a promise! Report Inappropriate Comment

Weekend Prayer Focus

Friday, February 10, 2012

Weekend Prayer Focus for February 10, 11, 12, 2012

Pray for those in Authority

* Pray for our Municipal, Provincial and Federal Government Leaders

* Pray for Wisdom, Guidance and Protection

* Pray that “Righteous” leaders be appointed into government offices

* Pray our leaders be known as men and women of integrity

Weekend Scripture Focus

1 Timothy 2:1-2 (New King James Version)

Pray for All Men

1 Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men,

2 for kings and all who are in authority, that we may lead a quiet and peaceable life in all godliness and reverence.

Romans 13:1 (Amplified Bible)

LET EVERY person be loyally subject to the governing (civil) authorities. For there is no authority except from God [by His permission, His sanction], and those that exist do so by God's appointment.(A)

1 Samuel 12:14 (New Century Version)

You must honor the LORD and serve him. You must obey his word and not turn against his commands. Both you and the king ruling over you must follow the LORD your God. If you do, it will be well with you.

Proverbs 14:34 (New King James Version)

Righteousness exalts a nation,
but sin is a reproach to any people.

  

  Member Comments About This Blog Post:

PURESTILLWATER 2/11/2012 12:05AM

Amen Report Inappropriate Comment

RGEETING 2/10/2012 10:22PM

Amen! Report Inappropriate Comment

ENIGMA13 2/10/2012 8:44PM

It is good to pray for others and I will pray with you! God bless you! Report Inappropriate Comment