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DAY 287 MY BIRTHDAY

Wednesday, February 22, 2012

CARDIO STREAK 287
STRENGTH STREAK 235

I turn 38 today. I can't believe it. I've been at the same job for 15 1/2 years and in school the last 9 years. My life is flying by. But at least I feel great. A little tired but physically great.

Today I did 15 minutes on stair master when my knee started to bother me so I stretched and did my lying adductions. Then I did another 15 minutes on stair master with no discomfort.

I have class tonight so I won't be able to celebrate until this weekend. We'll go out to dinner then.

  
  Member Comments About This Blog Post:

MARLINDA5 2/25/2012 3:03AM

    Happy Birthday - have a great weekend emoticon

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4EVER21B 2/24/2012 4:25PM

    Have a wonderful birthday celebration!

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ROX525 2/24/2012 6:22AM

    Happy Belated Birthday. Enjoy the celebrating and congratulations on your healthy living!

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EDITOR 2/24/2012 6:02AM

    I too am late wishing you a happy 30 eight ish. Good and blessed birthday year to you always!

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MAWDOT35 2/22/2012 9:32PM

    I'm a little late, but Happy Birthday!!!
emoticon
Have a great celebration this weekend!

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DGFOWLER 2/22/2012 6:54PM

    Hope your day was awesome. I did see where you posted to my blog as well. how about that you and my daughter share the same birthday. WooHoo. emoticon emoticon emoticon Hugs. Donna

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LITTLEFARMMOMMA 2/22/2012 4:01PM

    I'm glad I already told you happy birthday yesterday because today is a ZOO around here! emoticon emoticonI hope your day is terrific!

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BALDWINJ_03 2/22/2012 12:16PM

    Hope you have a very HAPPY BIRTHDAY!! emoticon

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SUSUSUZZZIE 2/22/2012 11:13AM

    Have a Wonderful Birthday!
emoticon emoticon emoticon emoticon emoticon

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SENATOR9 2/22/2012 10:27AM

    You have a awesome day emoticon Happy Birthday

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RG_DFW 2/22/2012 10:16AM

    Happy Birthday!!

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THINRONNA 2/22/2012 10:03AM

    Happy Birthday!!!!!!

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SPARTAN40 2/22/2012 9:48AM

    Happy Birthday.

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MINDYJ1 2/22/2012 9:27AM

    Hope you have a wonderful birthday! emoticon

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MCJULIEO 2/22/2012 8:50AM

    Every day in every way, you're getting better and better!
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GMFAY33 2/22/2012 8:41AM

    emoticon emoticon
Happy Birthday!

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NANCYBOAT 2/22/2012 8:26AM

    Happy Birthday!!!

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TRYINGTOLOSE64 2/22/2012 6:39AM

    Happy birthday!! Your still a young thing!!

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JLPARKHURST 2/22/2012 6:30AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 2/22/2012 6:34:04 AM

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DAY 286

Tuesday, February 21, 2012

CARDIO STREAK 286
STRENGTH STREAK 234

So tonight is bowling so I did seated curls, alternating curls, tricep dips, pushups, and my lying adductions this morning. Have to get groceries on my way in to work and I'm not sure how much work piled up for me since Friday night.

  
  Member Comments About This Blog Post:

SUNNY1432 2/21/2012 8:30PM

    I haven't bowled in forever!! I hope you had fun!! emoticon

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SENATOR9 2/21/2012 12:25PM

    emoticonhave fun

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RAINRUN 2/21/2012 11:46AM

    emoticon

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LITTLEFARMMOMMA 2/21/2012 8:53AM

    Have a lot of fun bowling! emoticon emoticon

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RG_DFW 2/21/2012 7:52AM

    Busy people tend to get more done than couch potatoes... keep up the good work!

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THINRONNA 2/21/2012 5:54AM

    I hope your day is not too busy! Have fun bowling!

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DAY 285

Monday, February 20, 2012

CARDIO STREAK 285
STRENGTH STREAK 233

So the baby shower was good though I had to drive 20 minutes to Nick's sisters then it was an hour each way. She drove and there were 3 of us in the car. I had trouble falling asleep last night and will probably take a nap later since I don't have to be to school until 5:00 to meet my group to work on our project.

Exercise I did 30 minutes on stair master followed by a stretch, my lying adductions and bicycle crunches. Then I did another 25 minutes on stair master followed by another stretch, squats and lunges.

  
  Member Comments About This Blog Post:

MARYJOANNA 2/21/2012 7:56AM

  Wow!

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EDITOR 2/21/2012 5:08AM

    You amaze me!

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RG_DFW 2/20/2012 10:57AM

    Sounds like a good workout today!

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DAY 284

Sunday, February 19, 2012

CARDIO STREAK 284
STRENGTH STREAK 232

So I did 30 minutes WII Fit Free Run followed by a stretch. Than after breakfast of omelet and venison sausage I finished my workout by doing 10 minutes on stair master followed by calf raises on step, seated dumbell concentration curls, and lying adductions.

  
  Member Comments About This Blog Post:

FATHINSN 2/20/2012 9:40AM

    Wow, those are great numbers of streaks!

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DGFOWLER 2/20/2012 9:21AM

    sweet emoticon

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SENATOR9 2/19/2012 10:25AM

    emoticon

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RG_DFW 2/19/2012 8:57AM

    emoticon

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DAY 283

Saturday, February 18, 2012

CARDIO STREAK 283
STRENGTH STREAK 231

So today I started off the day by finishing my reading for Literature class Monday Night. Then I did a 30 minutes WII Fit Free run followed by a stretch. Then after making an omelet for breakfast I ate and started my Marketing reading for Wednesday night. Then for a little break I did Coach Nicole's Butt Blasting video. I just finished that and now will continue with my homework.
Tomorrow is the baby shower. I have to leave about 8:45 to go to Nick's sister's house. We will get there around 10:00 to help Nick's niece set up for the shower at 11:00. I will hopefully be home by 5:30 tomorrow night. Monday I will finish anything not completed since I will be home.

  
  Member Comments About This Blog Post:

EDITOR 2/19/2012 6:03AM

    Always busy. Exercise does you good!

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SUSUSUZZZIE 2/18/2012 7:14PM

    Love that butt blasting video! It's a good one. Enjoy the rest of your weekend!

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SENATOR9 2/18/2012 10:30AM

    Another busy weekend for you.Hope you get to see the shootout
My 48 car got a fine not a good start to the season emoticon

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RG_DFW 2/18/2012 10:29AM

    Busy, busy, busy...

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