JR0124   32,905
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JR0124's Recent Blog Entries

2012 Arthritis Walk

Thursday, April 12, 2012

My dad has had artritis pain for as long as I can remember. A few surgeries later and he still has constant pain that is sometimes to the point that he cannot move or get up from a chair without help. This should not be happening to a man in his 50's.

From a selfish side blood testing and now my pills have confirmed I have the same wonky gene as him. *Warning bluneness coming* This scares the poo (ha, I just got a pop up that yelled at me for having profanity) out of me. Am I going to be in the same amount of pain as I get older? One of the symptoms is back pain from a young age. I sleep with a heating pad on my lower back every night and have never been able to sit at an office desk without being stiff and in pain by the end of the day.

We have decided to do an arthritis walk with a fundraising portion so I am just going to leave this here:

http://2012detroitwalk.kintera.org/faf/d
onorReg/donorPledge.asp?ievent=491883&
lis=1&kntae491883=37FDB51237C14F5699EA
7EEF020A12D4&supId=355145657

Anybody else going to be there?

  
  Member Comments About This Blog Post:

CARRIE1948 4/14/2012 12:45PM

    Walk for all of us

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NROL4W

Friday, April 06, 2012

I went out and bought the book New Rules of Lifting for Women this morning and have already read it through. I did the first workout today and feel like I am going to be a bit sore. I'm so excited to have a new program that tells me exactly what I need to do for strength training. This has been a hard spot for me in my transformation and I feel like this will help.

I am excited for a new tool to help make a lasting change.

  
  Member Comments About This Blog Post:

SWTHNY- 4/7/2012 12:29PM

    Your really doing great got the info needed to do it right and "Just did it!"
Have a wonderful Easter emoticon

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CARRIE1948 4/7/2012 8:56AM

    Well done. You're really working hard to achieve your goal

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OFF938 4/6/2012 5:29PM

    Cool! I have a workout regimen that I have started on line. It is tough to know what to do!


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C25k W2D2 - Speed Work

Thursday, April 05, 2012

I think I've been having a hard time with the speed work because there is no "awesome I did it" feeling at the end. Today I decided that my goal is going to be doing the intervals sub 11 min/mile. That way there is a "Yes, I did what I wanted to do and I pushed myself" feeling of accomplishment. That is still 2.5 min/mile quicker than my race pace. I'm going to push myself like I did originally and get it moving.

Here's to a new spark and new goals!

  
  Member Comments About This Blog Post:

SWTHNY- 4/6/2012 12:51PM

    you can do it!!!!

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OFF938 4/5/2012 6:09PM

    You and I are so much alike. Gotta have that carrot, don't we? Can't help ourselves! LOL

Have fun with it!


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All Kinds of Excitement.... 20 Pounds and Color Run

Sunday, April 01, 2012

Yesterday I was at the funeral and everyone kept asking me how much weight I have lost. In order to make it easier (and sound less crazy) I was telling everyone 20. I was pound away anyway. I weighed myself this morning and I hit my 20 pound loss!!!!! Only 30 more to go now. I even did a dance when I went to tell my husband.

There was another blog about the The Color Run that I was reading because I am in love with the idea and I went to read the website again. There is one coming to Ann Arbor, MI!!! I already emailed my friend who I may be running with in May to see if she wants to do it with me. Either way I'm doing it and it's going to be awesome. I am so F-in excited.

  
  Member Comments About This Blog Post:

PRETTYLILHEFFER 4/9/2012 6:51PM

    Good for you! jealous on the Color Run! I didn't make it in time to sign up before it got full in my area. Extremely bummed!!

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EEEEELIZABETH 4/3/2012 12:19PM

    oh! i've seen the color run on utube .... looks AWESOME .... congrats on today's milestone ....

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SWTHNY- 4/2/2012 12:05PM

    great job!!!!! emoticonyeah 20 gone! emoticon

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TONEDTORI 4/1/2012 10:40PM

    HOOORAY!!

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DETERMINEDJANET 4/1/2012 6:32PM

    Congrats on the 20 lb!!! Is your "color run" like ours where people are throwing paint at you?

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CARRIE1948 4/1/2012 11:07AM

    You're definitely on the way

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RADFEN 4/1/2012 10:50AM

    Great job on the weight loss! A color run does sound fun...

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Looking for Motivational Quotes

Friday, March 30, 2012

Hi folks,

I am looking to make some motivational magnets to put on my fridge to replace my Save the Dates from our wedding 2 years ago. Would you guys be so fantastic to share whatever quotes or pictures or anything that sparks you to get it moving again.

  
  Member Comments About This Blog Post:

CARRIE1948 3/30/2012 9:55AM

    Success is not a race, be patient.

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DAREDEVILME 3/30/2012 9:27AM

    The one that helps me the most:
"You'll never regret the workout you did, only the ones you didn't!"

Have a great day!

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