JOYCECAIN   70,593
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JOYCECAIN's Recent Blog Entries

Holiday

Tuesday, November 25, 2014

Our library is closed tomorrow and Thanksgiving Day. I wish all of you my love, and hope you all get to see your families for the holiday. REMEMBER TO ENJOY ALL THE FIXINGS OF YOUR THANKSGIVING TURKEY . WE DO NOT COUNT CALORIES FOR THIS DAY. hahaha Love

  
  Member Comments About This Blog Post:

SCDALYNCH 11/26/2014 7:03PM

    Hope you had a good day and enjoyed the parade with your friend. I really think that not counting the calories on Thanksgiving is a good idea. I hope to watch the size of the servings on my plate. (Do you think we should have to count the left overs???? )

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REXTINE1 11/26/2014 1:12PM

    I never saw where it said you don't count calories for Thanksgiving. That's good information!

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THE COLD WEATHER

Thursday, November 20, 2014

IN THE COMING MONTHS, IF IT GETS BAD,I WILL NOT BE COMING TO THE LIBRARY TO GET ONLINE. So I am hoping for a MILD winter. Love to all of you.

Joyce

  
  Member Comments About This Blog Post:

SCDALYNCH 11/21/2014 4:40PM

    I am hoping for a mild winter too. I am hoping you get out and about this winter and enjoy your new life.

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REXTINE1 11/21/2014 2:18PM

    So I hope we have a mild winter.

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Determination

Friday, October 10, 2014

It has been a long time in coming, but finally I am down from a 2 liter bottle of diet coke a day to 1 glass.

I never thought I would say that. But I am drinking a lot of water, cranberry juice, and 2 to 3 cups of coffee a day. I think anything is better than soda.

No bread in the house. No lunch meat in fridge. These were my downfalls.

Trying to do right by myself, and to get to losing weight again.

  
  Member Comments About This Blog Post:

REXTINE1 10/26/2014 5:46PM

    I hope you have good results. It sounds as if you are really trying. emoticon

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SCDALYNCH 10/20/2014 9:47AM

    Proud of you. You can do this. With the walking and not drinking all that sugar you should feel better. Also you might feel a little bad with the caffeine withdrawal. Coke is a straight shot of caffeine as well as sugar. Keep up the good job. emoticon

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M0MTH3W1TCH 10/11/2014 9:41AM

  YAY for you! I know it's not easy but I hope you feel much better. The weight will follow. Slow but sure.

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GRALAN 10/10/2014 7:50PM

    I made the move to 100% juice - namely apple juice&cranberry, and putting lime/lemon in my water once in a while. I've found having at least 8oz (think coffee mug) an hour I'm awake helps me maintain proper hydration for me. Of course we need more than that, but... Adding a touch of juice into the water tricks the body to not send it immediately to the bladder once a certain amount of plain water has been consumed. At least that's what they told me in pre-diabetes class at the VA hospital.

Peace to you on your journey.
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SCDALYNCH 10/10/2014 6:32PM

    One step at a time. You have a good start. It doesn't seem fair that pounds come on easy and are hard to loose.

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THROOPER62 10/10/2014 5:44PM

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One Month

Saturday, September 27, 2014

It doesn't seem possible that I moved a month ago. I am so happy.

I get out everyday, I am keeping busy. If I could only quit eating at night.

  
  Member Comments About This Blog Post:

BOBBI_59 10/1/2014 12:16PM

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MIMULUSBUG 9/27/2014 11:41PM

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SCDALYNCH 9/27/2014 9:20PM

    It doesn't seem like you have been there that long. I know it was hard to wait for the moving day to come. I am so glad you have your own place. JUst enjoy everyday.

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THROOPER62 9/27/2014 5:33PM

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CAROL494 9/27/2014 1:49PM

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Happiness

Friday, September 19, 2014

Happiness and peace come from within. No stress or worries, just me and no one else. No one upsetting the applecart, so to speak.

I am always out and I do not miss Middle Creek at all.

It is nice if I need a bus to walk out the front door. One day at a time, and loving it.

  
  Member Comments About This Blog Post:

BOBBI_59 10/1/2014 12:20PM

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KAREN-IS-HERE 9/24/2014 1:52PM

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SCDALYNCH 9/19/2014 9:27PM

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Sounds like the time is right for you to enjoy life. It is good that you make friends and see new places. It is the first time you have had all good things for yourself. I am so happy for you.

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