JOYCECAIN   58,440
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JOYCECAIN's Recent Blog Entries

#riseandshine Challenge @ 7 a.m.

Saturday, April 05, 2014

Jo Ann off, slept till 7. Breakfast 2 eggs over easy and toast. Cranberry juice.

Cold early. Hopefully get walk in this afternoon, cold and windy, possible rain.

  
  Member Comments About This Blog Post:

SCDALYNCH 4/6/2014 12:53PM

    It is sunshine and beautiful here so I hope it is the same at your part of the state. Have a goo walk.

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IDLETYME 4/5/2014 11:59AM

    Have a wonderful walk! emoticon emoticon emoticon

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BOBINVA 4/5/2014 11:56AM

    Have a wonderful walk.

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PICKIE98 4/5/2014 8:32AM

    I had a bowl of puffed wheat with 1/2% milk with my meds.. DD and I are errand-running all day, then laundry, ,, all I care about is the calories burning!!

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#riseandshine Challenge @5:15 a.m.

Friday, April 04, 2014

Got a late start, getting sister off to work.

Breakfast - cheerios cereal with milk and cranberry juice.

Raining here.

  
  Member Comments About This Blog Post:

MONKEY72 4/4/2014 10:37AM

    emoticon

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SCDALYNCH 4/4/2014 9:54AM

    Good Start!! Have a Good day too!! We have sunshine this morning but rain is forecast here too. emoticon

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#riseandshine Challenge @4:40 a.m.

Thursday, April 03, 2014

Eggs, 1 slice toast and banana for breakfast.

Waiting for daylight to walk. Lost 2 lbs.

  
  Member Comments About This Blog Post:

SCDALYNCH 4/3/2014 9:19AM

    Good for you. I hope you don't get rain today. We have a dark sky and it already rained. emoticon

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#riseandshine Challenge @5 a.m.

Wednesday, April 02, 2014

Got up and had my 2 eggs, over easy, plus toast, no butter. Had cranberry juice.

Walked 2 miles, then went and used my kettlebell weights.


  
  Member Comments About This Blog Post:

BOBINVA 4/2/2014 9:22PM

    Great habit

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IDLETYME 4/2/2014 6:37PM

    That's fantastic - everything right! You will notice the pounds dropping soon at that rate. emoticon



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#riseandshine Challenge

Tuesday, April 01, 2014

I got up at 5 a.m. and fixed my cheerios with 6 oz. milk, and cranberry juice. I did my Kettlebell exercises, and as soon as it warms up and we get daylight, I will go for my walk.
I live in the country, because of the wildlife around here, we do NOT walk in the dark.

  
  Member Comments About This Blog Post:

REXTINE1 4/1/2014 9:46PM

    I do walk in the dark, but only in the summer to avoid the heat and sun of the day. This time of year I always wait until it's light and not raining before I go for a walk. emoticon

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MONKEY72 4/1/2014 5:39PM

    emoticon

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TINY67 4/1/2014 10:23AM

    It's suppose to be sunny and around 60F today, wish I could get out and go for a walk.

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BOBINVA 4/1/2014 10:17AM

    Way to stay safe.

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SCDALYNCH 4/1/2014 9:15AM

    We should have a few warm days here in West Virginia. I hope that you get all your walking done. Go for it! emoticon

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RIDLEYRIDER 4/1/2014 7:38AM

  We have 20 inches of snow left on the ground here....bears will be out soon too. Enjoy!

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WDIPIM 4/1/2014 7:19AM

  be careful

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