JOYCECAIN   72,314
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JOYCECAIN's Recent Blog Entries

#riseandshine Challenge @4:40 a.m.

Thursday, April 03, 2014

Eggs, 1 slice toast and banana for breakfast.

Waiting for daylight to walk. Lost 2 lbs.

  
  Member Comments About This Blog Post:

SCDALYNCH 4/3/2014 9:19AM

    Good for you. I hope you don't get rain today. We have a dark sky and it already rained. emoticon

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#riseandshine Challenge @5 a.m.

Wednesday, April 02, 2014

Got up and had my 2 eggs, over easy, plus toast, no butter. Had cranberry juice.

Walked 2 miles, then went and used my kettlebell weights.


  
  Member Comments About This Blog Post:

BOBINVA 4/2/2014 9:22PM

    Great habit

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IDLETYME 4/2/2014 6:37PM

    That's fantastic - everything right! You will notice the pounds dropping soon at that rate. emoticon



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#riseandshine Challenge

Tuesday, April 01, 2014

I got up at 5 a.m. and fixed my cheerios with 6 oz. milk, and cranberry juice. I did my Kettlebell exercises, and as soon as it warms up and we get daylight, I will go for my walk.
I live in the country, because of the wildlife around here, we do NOT walk in the dark.

  
  Member Comments About This Blog Post:

REXTINE1 4/1/2014 9:46PM

    I do walk in the dark, but only in the summer to avoid the heat and sun of the day. This time of year I always wait until it's light and not raining before I go for a walk. emoticon

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MONKEY72 4/1/2014 5:39PM

    emoticon

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TINY67 4/1/2014 10:23AM

    It's suppose to be sunny and around 60F today, wish I could get out and go for a walk.

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BOBINVA 4/1/2014 10:17AM

    Way to stay safe.

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SCDALYNCH 4/1/2014 9:15AM

    We should have a few warm days here in West Virginia. I hope that you get all your walking done. Go for it! emoticon

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RIDLEYRIDER 4/1/2014 7:38AM

  We have 20 inches of snow left on the ground here....bears will be out soon too. Enjoy!

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WDIPIM 4/1/2014 7:19AM

  be careful

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5K Walk!

Monday, March 31, 2014

Couldn't help myself. It was a lovely day, and I set out to get a 5K in. It was so nice out and I really didn't have any trouble.

Tomorrow is supposed to be 70 degrees, and I will get out early. Love this weather.

  
  Member Comments About This Blog Post:

BOBINVA 3/31/2014 10:13PM

    Great walk. Hope you have a good one tomorrow.

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MERRYMARY42 3/31/2014 9:34PM

    great walking, I love to get out, nothing clears my head and mind like a walk

enjoy

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COLLEENROSTE 3/31/2014 9:26PM

    Enjoy the nice weather. I'm still waiting for it to be warm enough to want to spend time outside. Great job on the walk!

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TRYAGIN 3/31/2014 8:00PM

    Great job! emoticon

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TENNESSEEWALKER 3/31/2014 7:41PM

    Way to go!

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Walking In Cold!

Tuesday, March 25, 2014

Walked to the store today, and got 3 miles in.

Windy and cold, and got a ride home. Truthfully , there was no way I could have made it home. My arthritis was bothering me so bad. A neighbor was coming out of the store and then drove me home.

  
  Member Comments About This Blog Post:

SCDALYNCH 3/25/2014 11:15PM

    That was wonderful. I am so glad you have such a good neighbor. You have a special day coming up. I am already hoping it is a great day for you. emoticon

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IDLETYME 3/25/2014 9:11PM

    Hugs to your neighbor for the ride! Don't get sick walking in the cold! emoticon



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BOBINVA 3/25/2014 8:29PM

    Nice walk.

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ELSCO55 3/25/2014 8:25PM

    Glad you did not have to make the trip back.

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REXTINE1 3/25/2014 8:21PM

    I'm glad you got the ride. Old age is creeping up on all of us.

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KICKINGIT@56 3/25/2014 7:56PM

    Bless your heart! You must have needed those supplies. God is so good about sending help when we really need it. Hope it warms up soon.

emoticon emoticon

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LJOYCE55 3/25/2014 7:34PM

  You walked in this cold? so nice that a friend happened by to help out. Its nice to hear of people being nice to each other.

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