Sunday, April 29, 2012
Well yesterday was a bust. After managing to make one call, it started thunderstorming. So common sense prevailed and we came back home. Later, after things calmed down, we went shopping. We have lots of veggies prepped and stocked for a couple of days. I found out its easier and almost as cheap to buy the sandwiches at subway. But we are ready for this coming week. I figured the sodium is coming from mostly the meat, but the bread adds some too.
I am gonna make a pizza for dinner tonight by getting a plain cheese take and bake one and adding lots of veggies to it. I will let you all know how it turned out. I bought cucumber, lettuce, green pepper, red pepper, yellow pepper, orange pepper, onion, tomato, banana peppers, and black olives. I can't wait to try all that on a pizza.
My homemade sub was ok, but the bread from subway is much better. They freshly bake it each day. You can really taste the difference.
This am I am gonna use my veggies to make an omlet and some pancakes.
We went to bed at 5 pm last night LOL and got up at about 3:30 am. I seem to feel better on this schedule. Go figure,,,,wierd hours....guess I am wierd. HA HA HA
I am gonna work out, then make breakfast, study, and get ready for service. We are gonna meet for service at our hall at 10 am and see if we can do better today than yesterday. Rain is still in the forcast, rain I can take, thunderstorms-not so much.
Well, I hope everyone has a great day. Love to all Joyce
Thursday, April 26, 2012
I just took a look at Subways website for the first time today. It is really cool. You can build your own sandwich, how you want it, on line and the calories and stats will change the nutrition information for however you build your sandwich. That's really cool. You can add and take off things to make the food fit within your goals. The information changes for everything you add or take off. I got one ready for Paul to pick up for me at lunch today with lots of veggies and under 500 calories. Since it is the only thing I am having for lunch today I splurged and added provolone cheese, otherwise the same sandwich would be under 400 calories. I think that is a really cool idea to let your customers know exactly what they will be getting nutritionally. KUDOS to Subway!
I hope everyone is having a great day today. I got up at 4:15 and made breakfast for my hubby, pancakes, eggs, and Organic maple syrup. It was a yummy breakfast. I am not always able to get up and do that since he gets up at 5am so I am happy I could do that today. I feel better when he eats breakfast, since he usually wont unless I make something.
Our meeting is tonight, so I will prob have to take a nap after lunch today. I woke up so early, I know I will be tired by tonight. I am glad we always study at least a day ahead of time, sometimes sooner. It make meeting day less stressful, if we are already prepared.
Well, sending my love to everyone. Hope you have a wonderful day. Love Joyce
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