JOURNEYINGJEM1   44,976
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JOURNEYINGJEM1's Recent Blog Entries

6/10

Tuesday, June 10, 2014

i am eating well today. i moved more but not as much is i would like BUT TOMORROW COMITH emoticon emoticon

  


recovering

Monday, June 02, 2014

i have had a bad week end with a fall and recovery through it all my eating has been good but i am getting stiff emoticon emoticon

  


My Sparks goals

Friday, May 30, 2014

I am 72 my first goal is to live a long healthy life.
I have lost about 50 pounds. I was pre-diabetic when i started now i am free of diabetes.
Blood work perfect BUT i have pains my Dr. chooses not to address. SO i have chosen Sparks to help with the information i get here. MY NOW GOALS ARE TO: exercise more. I am trying to limit my computer use and move more. I do tai chi BUT NOT enough. Thank you for being here for me.

  


5/21/14

Wednesday, May 21, 2014

eating well today and expect to finish the day eating well well as well. walked for 1 hour and drinking water.TODAY LOOKS GOOD

  
  Member Comments About This Blog Post:

JOURNEYINGJEM1 5/29/2014 5:05PM

    I keep going up and down BUT always forward

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I AM BACK

Sunday, May 04, 2014

struggling but logging in

  
  Member Comments About This Blog Post:

WIFE48 5/4/2014 6:43PM

    emoticon

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JOHNWBROCKSR777 5/4/2014 6:36PM

    Stay the course!

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