40,000-49,999 SparkPoints
JOURNEYINGJEM1's Recent Blog Entries


Tuesday, June 10, 2014

i am eating well today. i moved more but not as much is i would like BUT TOMORROW COMITH emoticon emoticon



Monday, June 02, 2014

i have had a bad week end with a fall and recovery through it all my eating has been good but i am getting stiff emoticon emoticon


My Sparks goals

Friday, May 30, 2014

I am 72 my first goal is to live a long healthy life.
I have lost about 50 pounds. I was pre-diabetic when i started now i am free of diabetes.
Blood work perfect BUT i have pains my Dr. chooses not to address. SO i have chosen Sparks to help with the information i get here. MY NOW GOALS ARE TO: exercise more. I am trying to limit my computer use and move more. I do tai chi BUT NOT enough. Thank you for being here for me.



Wednesday, May 21, 2014

eating well today and expect to finish the day eating well well as well. walked for 1 hour and drinking water.TODAY LOOKS GOOD

  Member Comments About This Blog Post:

JOURNEYINGJEM1 5/29/2014 5:05PM

    I keep going up and down BUT always forward

Report Inappropriate Comment


Sunday, May 04, 2014

struggling but logging in

  Member Comments About This Blog Post:

WIFE49 5/4/2014 6:43PM


Report Inappropriate Comment
JOHNWBROCKSR777 5/4/2014 6:36PM

    Stay the course!

Report Inappropriate Comment

1 2 3 4 5 6 Last Page