JOMARRO   4,987
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JOMARRO's Recent Blog Entries

Still smiling

Monday, May 30, 2011

I am still smiling even though today was not a good day for exercising or eating healthy.

Stress is not going to win today

Saturday, May 28, 2011

No matter how stress I feel. I AM going to stay on track. God has been very good to me today.

A Better Day

Friday, May 27, 2011

Today has been very busy at work but I have done well in staying on track. I am very pleased with what I have accomplished today.

Smaller portions are better if eaten slowere

Friday, May 27, 2011

I have found that I can eat smaller portions if I just eat a little slower. I enjoy my food much more and it doesn't seem to take as much of it to satisfy me. I am going to enjoy eating a little more by eating less and eating slower.


Thursday, May 26, 2011

I am feeling rather stressed out today. Still trying to stay on track by not going to the kitchen much. I am afraid I will start eating the wrong thing.

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