JOJOMKE   30,065
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JOJOMKE's Recent Blog Entries

Better this week but no new number on the scale

Tuesday, July 24, 2007

7/24/07...I feel better this week although the scale hasn't moved which is beginning to annoy me. I feel stronger which is good but still it would be nice to see a lower number on the scale. I guess the good news is that the number on the scale hasn't gone up. I will stick with it and hope for the best!



Tuesday, July 17, 2007

7/17/ progress is stalling and I'm not sure why. I guess a number of factors aren't helping. I won't get discouraged and I will continue to work my plan.


Another Week

Tuesday, July 10, 2007

7/10/07...I'm doing okay on food and fitness so far this week. Did yoga yesterday and will go to belly dancing this morning. I'm hoping to get to a Zumba class and a water class next week. This week is crazy busy!


The Fourth

Tuesday, July 03, 2007

7/3/07...the 4th of July is tomorrow which means summer is definitely here. Hard to believe that summer is flying by so quickly. My sense of well-being and re-dedication to my SP plan has energized me to do more every day even when my body feels achy or tired. I just have to push through it and challenge myself. Looking forward to taking more classes at my gym and mixing up my work out routine.

  Member Comments About This Blog Post:

CALIGIRL33 7/3/2007 10:22PM

    Hey there! Thank you for stopping by my page and leaving the message. Hope you have a great Independence sounds like you'll have a fantastic and energetic summer! :-)

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Got It Back!

Tuesday, June 26, 2007

6/26/07...feeling good and I have my eating and exercising back under control. I decided that I needed an action plan to shed these 7-10 pounds that I gained back since reaching my goal. And it's worked! I started tracking my food again and finding ways to be more active and really push myself throughout the day. Glad to see most of my "vacation weight" is gone. I'm up two pounds from my pre-vacation weight which is fine with me. I can get rid of those in no time.


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