JOJOMKE   30,065
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JOJOMKE's Recent Blog Entries

Week Two

Monday, October 18, 2010

Down 2.4 pounds overall and down 1.8 pounds from last week. I'm very pleased and know that I'm on the right road. Feeling more balance in my life too.

  


One Week

Monday, October 11, 2010

One week in and I'm down .6 pounds. My goal was .41 so I made my goal. I'm sure this week will be better but challenging with a few lunches out and some dinners out. Hope to kick up the fitness a little more too this week.

  


Hello 2010

Friday, January 01, 2010

I'm so ready to start my journey to health and wellness today. Taking baby steps is key. Can't wait to see where I'm at in one month, three months and six months.

Happy New Year Spark People!

  
  Member Comments About This Blog Post:

BLUE97HARBOR 1/1/2010 9:22AM

    Sending you warm thoughts this day...

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I'm Back and It Ain't Pretty

Sunday, July 05, 2009

Hello SparkPeople!

I'm back, can't believe my last post was in November! Yikes, a lot has changed for me ---the biggest change is/was losing my job in April. Since then life has been a roller coaster of emotions. I've had good days and I've had bad days. I need to get control of things that I can change, like what I eat and my exercise routine. So today's the day to do it. If not now, when? If I don't take care of myself who will?

Hugs to all...hope to post more soon. Off to the gym!

Joan

  
  Member Comments About This Blog Post:

SKISINCO 7/26/2009 12:27PM

    Good to hear from you! I have been MIA from SP for over a month myself and I'm trying to get back on track too.

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AMSXU04 7/5/2009 3:53PM

    Welcome Back!

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Cold Season

Tuesday, November 11, 2008

11/12/08...lots of colds going around. Feeling a bit run down so my fitness is taking a back seat for a few days. Hoping to get back with the fitness by the end of the week. My appetite is off too which I'm sure will be better soon too. Hope the cold bug stays away from you all.

  
  Member Comments About This Blog Post:

SKISINCO 11/12/2008 10:57AM

    Joan, hope you feel better and not get worse! It's probably best that you rest for a few days.

\___/} Here's a bowl of chicken soup for you, feel better! =)

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