12/11/07...ah, another snowy/icy day out there today. Figured I could get some errands run today but I'm staying put and getting some holiday baking in. I guess it's natures way of saying slow down and use the time inside instead which I could use especially this time of year. Here's hoping for clearer days later this week to get my errands done.
12/4/07...okay so today I'm up two pounds...no big deal, kind of figured it would happen because I haven't been walking the dog so much due to the cold weather. Looks like it's time to pump up the cardio! Here's to a better week this week!
11/27/07...whew, made it through the Thanksgiving holiday and actually LOST one pound...not bad because I was expecting to gain at least three. I'm glad I took my swimsuit to workout in the pool over the holiday plus a few dog walks helped too. Here's to losing another pound each week until the end of 2007!
11/20/07...the official beginning of the holiday season is upon us! Well I'm looking forward to being with family and friends and will focus on the people not the food. I will also get in an extra workout or two when I can to help offset the extra calories I take in. And I will watch portion sizes, drink lots of water and add an extra fruit/vegetable to one meal every day.
11/13/07...just got hired yesterday as a part time yoga instructor at my fitness center. I'm so happy, nervous, anxious, excited. I'll be team teaching and observing for the next few weeks and then I'm on my own!