JOJOMKE   30,065
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JOJOMKE's Recent Blog Entries

Feeling Drained

Tuesday, August 28, 2007

8/28/07...this dang cold is really zapping my energy. It seems to be hanging on forever! One day I feel good and the next day I feel worse! Well I'll keep at it and hopefully it'll be gone by the weekend. I feel like such a slug, I haven't been to the gym since last Friday! Ugh! I'll try to get there today for sure.

  


45 in just two days!

Tuesday, August 21, 2007

8/21/07...I'm turning 45 in just two days! Yikes! I feel like I've been on a rollercoaster the last few years both personally and professionally. While things haven't always gone the way I wanted them to and I'm the one that decides how to handle that. I'm looking at my birthday on Thursday as my own "New Year"...a way of starting over fresh and new. Time to make some changes and it starts now. I'm terrible at setting goals so this will force me to do that.

  
  Member Comments About This Blog Post:

CRUISEPUPPY 8/21/2007 1:00PM

    Happy Birthday, Joan! Those birthdays can be real milestones and I'm glad you are considering it like NEW YEARS, because it is a new year for you! Sounds like you are doing well. I gained about 10 pounds, too, from my low of 158, but am back at it again. This must be a revival of a bunch of us who started in 2005. Many of us lost, gained back some and now are ready to head to our goals once again! Good luck to you! Please stay in touch!

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Yoga!

Tuesday, August 14, 2007

8/14/07...been doing yoga now for about four weeks (once a week) and I'm definitely feeling a difference in my body. My arms are stronger and my legs are more defined. It's amazing how those poses sure can give your body a workout!

  


Feeling out of it

Tuesday, August 07, 2007

8/7/07...not feeling very good today and I know that is having a major effect on how I function today. Trying to get through the day will be difficult but hoping that what ever is lingering in my system will eventually flush its way out. The rainy and dreary weather is not helping my mood one bit!

  


Balancing

Tuesday, July 31, 2007

7/31/07...it's all about balancing what food goes in and what gets burned off. Seems like some days are easier than others which is normal but hard to get through at the time. Just keeping focused and remembering to keep at it really helps.

  


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