Wednesday, December 16, 2009
Somewhere around 5 pm yesterday I hit a nasty wall. It was the one labeled "cookies, ckaes and pies." I had the ultimate sugar crave. It reminded me of when I quit smoking five years ago. I weathered the storm, got a bit petulant and unresonable with everyone around me and finally downed a handful of grapes.
The good part came when I realized like the cessation of smoking, my journy towards health, happiness and success is largley measured one day at a time.
I know I have only been at this two days but I alreadt feel better and when my head hit the pillow last night there was a degree of satisfaction inside of me. So this morning I celebrate my "yesterday" and look forward to what today holds in store for me and for you.
It's the journey that makes it exciting.