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JOHNMARTINMILES's Recent Blog Entries

Life is Good

Saturday, April 03, 2010

A morning bike ride, playing in the surf, some time in the exercise room, some swimming and water aerobics and some shuffleboard. A sort of full day

  
  Member Comments About This Blog Post:

TIME2BELEAVE 4/4/2010 9:23PM

    O.k., this blog just made me feel tired emoticon Good for you!

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WANNABTHIN53 4/3/2010 5:27PM

    All that sounds good to me, and exercise to boot.

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Friday Evening

Friday, April 02, 2010

Another week has passed and the first week of the rest of my lide is about to start.

  


Use All of Your Gears!

Thursday, April 01, 2010

Life is like a ten-speed bike. Most of us have gears we never use.
Charles Schultz

  
  Member Comments About This Blog Post:

SIGLED 4/1/2010 8:10AM

    When life is all UPHILL we forget about the gears that will make the climb easier! emoticon

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PARKERB2 4/1/2010 7:19AM

    I feel like I'm stuck about 3rd gear. emoticon

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Keep Yourself in Good repair!

Wednesday, March 31, 2010

The patient should be made to understand that he or she must take charge of his own life. Don't take your body to the doctor as if he were a repair shop.
Quentin Regestein

Benjamin Franklin, writing as Poor Richard, said that an ounce of prevention is worth a pound of cure. If yoiu take care of your body, two good things happen, First your body will take care of you and second, you will not see your doctor as often. If you like seeing your doctor, meet him at the golf course on Wednesday afternoon!

  
  Member Comments About This Blog Post:

FAIRYFANTASY 3/31/2010 10:06AM

    i like the repair shop suggestion. stay healthy.

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NANCY- 3/31/2010 8:07AM

    Wonderful points.
emoticon

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Teriffic Tuesday

Tuesday, March 30, 2010

Popped out of bed and headed for the gym. Took a chance and increased my weights for eachj of the exercise sets. handled the additional weight without any problems. maybe a bit more weight next week.

Moving Right Along!

  


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