Tuesday, February 24, 2009
That's a horrible name for a day, especially for us Spark People but that is what it is called. Then again, maybe it is appropriate as it is a day devoted to unbridled excesses. A good thing about being a Sparker is that good habits are developed and like bad habits, they are not easy to break. Mardi Gras will be just another Tuesday with sensible eating, minimal drinking, if any, and physical activity to take off the edge.