Thankful for a 1 lb. loss. The big thing though is that I didn't get on the scale for a whole week, until weigh--in day. That was harder than I thought it would be! Let's see if I can do that for another week and keep this streak going. :)
Since I have gotten treated for restless leg syndrome I have been able to sleep so much better! I guess I had forgotten how to really feel GOOD!
Also have decided to quit letting the scales dictate my mood for the day. Which means only getting on those scales on weigh in day. :) Yay - go me!!!
It's a good day for exercising and eating right! "This is the day that the Lord has made; I will rejoice and be glad in it!"
(Bible verse, I can't remember off the top of my head where it is though! LOL)