I always feel so much better after I exercise. It has even relieved a really bad headache when nothing else worked. So, unless I'm really sick, there is no "good" excuse for not working out! :)
After working out earlier in the day, my husband and I decided to walk down and pick up our great-grandson. His mom's house is about 4 blocks from where we live. It was such a lovely evening with the cool air and sunshine, oh and our toy dog, Rocky, too! Good times!
Only did 15 min. of exercise today, however I think that was good enough after spending most of the night up with a very sick little boy!
Member Comments About This Blog Post:
FENWAYGIRL188/15/2012 6:42PM
every little thing helps even 15 minutes, especially after being up with a very sick child, you could of blown off exercising entirely so give yourself a pat on the back for exercising and for taking care of your little angel! hope he feels better soon!
Leaving today for TN to see family members I haven't seen in 1 1/2 yrs. Can't wait to catch up on everything with them. Hope to get in some exercise while there, perhaps swimming and walking. See you in a week! :)
Hope you have a wonderful time. Depending on which part of TN you in there are wonderful parks and sights that you can walk and enjoy. I love it there, especially in the mountains.
Member Comments About This Blog Post:
