JOHGLO2011   58,460
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JOHGLO2011's Recent Blog Entries

Calorie Range

Sunday, October 09, 2011

Am thinking about lowering my calorie range a little. For the past 6 wks. or so I have stayed within my calorie range and exercised regularly and really haven't lost any weight. Just back and forth with the same 2-3 lbs. I think I need something to shake my system up and get this weight moving again. Any suggestions?

  


New Jeans

Thursday, October 06, 2011

Felt really good to be able to buy a smaller size jean - and they fit! Yeah! emoticon

  
  Member Comments About This Blog Post:

ACCT1908 10/13/2011 2:01PM

    emoticon job!!!

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IMNOTSTOPPIN 10/13/2011 1:59PM

    Congratulations on a smaller size!! emoticon

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BLUEANGELLK 10/6/2011 2:33PM

    emoticon

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PCOLAGATOR 10/6/2011 12:50PM

    It's the small things in life that make you happy

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DREAMLIES 10/6/2011 12:47PM

    emoticon

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Encouraging myself

Monday, September 26, 2011

Read thru my blogs today for a little added inspiration. Been stuck in the same 2-3 lb. range this whole month - I guess that is why I am part of the Slow -Losers team! :) It really does help to remember that I have lost 15 lbs. and even though that isn't quite half of what I want to lose - it is quite an accomplishment for me! I know I will lose the other pounds also, I just have to keep doing the work and talking to myself right! Here is hoping for a better report next week! emoticon

  
  Member Comments About This Blog Post:

MARZIPAN22 9/26/2011 11:28AM

    Thanks for the reminder about talking to myself right ! There's a song by She and Him titled"Me and You" which you can hear on YouTube. It has been helpful to me and you might like it too.
Let's hang in there and "do the work", as you said. emoticon

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AML05030 9/26/2011 10:59AM

    Keep goin'! Keep movin'! Keep being healthy! Slow moving is still moving!

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Been sick

Tuesday, August 30, 2011

Been really sick the last few days - lost five lbs. Of course I'm sure I will probably pick some of that back up as water weight, but it sure is nice to see that number on the scale again! :)

  
  Member Comments About This Blog Post:

JOHGLO2011 8/31/2011 4:08AM

    Thank you for your comments on my blog. It's always nice to get encouragement from someone! Hope you are doing well in your weight loss efforts!

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SALLIEROSE 8/30/2011 12:16PM

    Sorry to hear that you've been under the weather. Glad you're better and hope the pounds stay gone - or at least a few of them!

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Today

Thursday, August 25, 2011

What a beautiful day here in Indiana - not too hot or humid - just right. Love it! I will rejoice and be glad in it! Having cell meeting this evening with a wonderful group of ladies - I always enjoy it! We encourage one another and have each other's backs thru prayer!

  


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