JOHGLO2011   58,597
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JOHGLO2011's Recent Blog Entries

Boo on those scales!

Wednesday, August 24, 2011

I am done with letting my scales dictate how I feel about myself! They don't seem to want to budge - BUT!
1. Did I do my exercise today? Yes 2. Did I journal? Yes 3. Did I stay within my calorie range? Yes 4. Drink my water? Yes 5. Read something motivational? Yes 6. Do I feel better? Yes 7. Clothes a little looser? Yes
That is SUCCESS!! Think I will put the scale out of sight for awhile! This is a journey and with God's help - I can do it!!!

  Member Comments About This Blog Post:

JTREMBATH 8/24/2011 2:24PM

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Thinking ahead....

Friday, August 05, 2011

Although my long term goal is to become healthier, I have been thinking about going to visit my sisters in TN sometime this fall. I am really tired of being the "heavy" one, so I am using that as an added inspiration to keep on keeping on. I haven't seen them since last Nov. at my mother's funeral, although we keep in touch via facebook. Think I will just surprise them! :) Going to put a picture of us in a prominent place to be my inspiration!


Another Monday - another weigh in.

Monday, August 01, 2011

Down another half pound - total of 8 lbs. emoticon

  Member Comments About This Blog Post:

SPICY0NE 8/1/2011 2:48PM

    Way to go!!!

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Weigh In Day

Monday, July 25, 2011

Thankful for another loss on the scales. Reached my first mini - goal of getting below 170. :) Total loss of 7.5 lbs. emoticon

  Member Comments About This Blog Post:

CHIEF_GEEK 7/25/2011 11:13AM


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Happy today!

Friday, July 22, 2011

Rejoicing over another half pound lost for a total of seven pounds! I guess changing things up really does make a difference! emoticon

  Member Comments About This Blog Post:

MSKITYOCAT 7/22/2011 1:41PM

  way to go keep the good work up. its so hard to correct the "bad" choices. Blessings on your week'

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