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JOHGLO2011's Recent Blog Entries

Vacation #2

Thursday, July 07, 2011

We decided to do several day trips while my husband is off this week. First day- went to Shipshewana (lots of little shops). Second day - Indiana Dunes & Lake Michigan - lots of walking in sand. Third day - Hiking at the Mississinewa Reservoir. Lots of fun and alot of exercise!

  


Vacation

Wednesday, July 06, 2011

My husband and I have been on vacation this week. Although it has been a bit harder to choose foods wisely - it really hasn't been so bad. Been able to fit most of my exercise in too. :)

  


Sleep

Sunday, July 03, 2011

Could not sleep last night, even knowing I had early praise team practice and then worship ministry today. Slept after church until 7:30 p.m. Guess I will be lucky if I can sleep tonight now. Oh well - thought I was done with this after menopause but now it is back. Oh sleep - where art thou? emoticon

  


Perks of exercise

Friday, July 01, 2011

Today I realized how much better I feel now that I have been back into an exercise routine for several weeks. More energy, better attitude about everything. I think I am even standing a little taller. (Easier to reach an overhead light pull.) Exercise - I think I love you! emoticon

  


Energy

Tuesday, June 28, 2011

Feeling energized today - maybe because it is such a beautiful day outside. Anyway, I added another exercise to my strength training routine. Yay for me! emoticon

  


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