JOHGLO2011   55,886
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JOHGLO2011's Recent Blog Entries

Next steps

Thursday, December 27, 2012

Have really learned alot from the plateau busting SparkCoach program. Gave me lots of practical tips to get my weight loss moving again. Guess I will try the motivational program next. :)

  


Blessings to all

Monday, December 24, 2012

Here is wishing you all a very Merry Christmas and a wonderful New Year! God Bless! emoticon emoticon

  


Yippee!

Tuesday, December 11, 2012

The scale has been pretty much stuck for awhile now. Been trying to get below 160lbs. Friday is my weigh in and when I got on the scales they had dropped 6 lbs. It took me a minute to realize that yes, it said less than 160 - then I decided the battery must need to be replaced. LOL My husband did that and guess what! I really did lose that much! Yay!!!!!! emoticon

  
  Member Comments About This Blog Post:

GLORYB2014 12/11/2012 3:31PM

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YMWONG22 12/11/2012 10:33AM

  Good for you!!!!
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MUNCHNIT 12/11/2012 10:01AM

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DOLLFACEDX 12/11/2012 9:59AM

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Fresh start

Friday, November 30, 2012

Am trying the new spark coach plateau program. Hoping it will help me start losing weight again. Not having trouble with exercising, I enjoy it. But have a hard time staying in my calorie range! Hoping to renew my commitment to that! Have lost about 15 lbs. - would like to lose 10 more.

  
  Member Comments About This Blog Post:

HARROWJET 11/30/2012 9:36PM

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Judy emoticon

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STILLHERE1111 11/30/2012 4:22PM

    I find if I only eat foods I love and are satisfying it makes it easier to eat less.

Everyone is different, do what works best for you, if what you are doing doesn't work, try something new.

Great to be only 10 pounds away from your goal!!
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Sunday morning blessings

Sunday, November 25, 2012

It is always a blessing to go to church on Sunday morning! It just starts the week off right for me! Sunny, but cold out there today - no snow yet. :)

  
  Member Comments About This Blog Post:

GMFAY33 11/25/2012 12:41PM

    Amen to all you said.

As I do a bit of Sparking I am playing my DH's favotite gospel DVDs: Two by Gold City and another by the Gaither Group. The songs are comforting to us old-timers. emoticon

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NESARIAN 11/25/2012 11:20AM

    You sound so happy! emoticon

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