JOHGLO2011   58,597
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JOHGLO2011's Recent Blog Entries

Substitute

Monday, June 27, 2011

Thought I was going to do my aerobic dance routine today, but guess what - I couldn't get the DVD machine to work! So, Rocky (my dog) and I went for a nice walk on the fitness trail here in town. Fun!

  


Monday

Monday, June 27, 2011

Here it is monday again already. My weight dropped a little and I'm ready to do my exercise routine. :)

I am really enjoying this web site! It has so much to offer - including the motivation I need. I had about given up losing weight - but hope is back! YES!

  
  Member Comments About This Blog Post:

MARYALICE411 6/27/2011 4:32PM

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Tired...

Friday, June 24, 2011

I was really tired today from lack of sleep last night - However I MADE myself do my exercise routine anyway. Why? I didn't want to break my exercise streak! emoticon

  


Focus on my goals

Wednesday, June 22, 2011

This chapter really caused me to examine the reasons behind my desire to lose weight. Several things come to mind - I want to be able to feel better about myself - I want to feel better in my clothing (not always tugging, pulling and adjusting) - I want to live longer with more energy and flexability. Good reasons all, I think.

  
  Member Comments About This Blog Post:

SMILINGMOLLY 6/25/2011 7:12PM

    I want to be happy:)

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MAREANNIE 6/22/2011 4:54PM

    I can completely relate to this and the "tugging, pulling and adjusting"; it becomes a way of one's life and not a good thing! Best of luck to you on your journey!!

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TURTLERAE55 6/22/2011 2:51AM

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Keep up the good work.

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Yay me!

Tuesday, June 21, 2011

Been doing cardio for a few weeks now - today I added strength training - Yay me!

  
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WENDYWORN 6/21/2011 11:42AM

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