I started walking, at least for 20+ minutes per day. Something is better than nothing
I need an energy shot
Got to exercise, and going to do walking as many days as I can.
Drinking my water
Eating fruit & veggies
Going back to Zumba & Curves
Going to keep going down in pounds.
Just got to!
I lost 5 pounds, not sure how that happened. But I like it
Walk daily 20+ minutes
Curves 3X @ 30 minutes
Zumba 2X @ 55-60 Minutes
Fruit 2X per day
Veggie 2X+ per day
Water 64+ daily (done without having to think about it)