JOE_ANNE2   21,097
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JOE_ANNE2's Recent Blog Entries

movement . . . :)

Monday, October 03, 2011

I started walking, at least for 20+ minutes per day. Something is better than nothing emoticon

  
  Member Comments About This Blog Post:

_LINDA 10/6/2011 1:55AM

    Good for you! Always start with what you can handle and stick with. Be sure to go to interesting places so you don't get bored with it!
Love your page decoration!!

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NETTIEDEE 10/4/2011 10:58AM

    YES! Good for you. Keep at it. Consistency is BETTER than perfection.

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JESS0107 10/4/2011 10:14AM

    You are on the right track!! Keep up the great work!!

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DEERLADY45 10/4/2011 9:01AM

    emoticonBaby steps turn into giant steps! You are right emoticon emoticon

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ROCHELLE62 10/4/2011 1:59AM

    It is a great idea!

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JONICACALDWELL 10/3/2011 10:30PM

    emoticon You're right!

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I need . .

Wednesday, September 21, 2011

I need an energy shot emoticon

  
  Member Comments About This Blog Post:

DEERLADY45 9/23/2011 9:24AM

    Try to get out in nature! It always makes me feel energy come back. Im blessed to have beautiful land right out my door.All i need to do is get motivated to walk ,once i get going its heaven on earth.The trees ,the hills the air helps too. This is where you feel closest to the great spirit and that is the best of all feeling!!! emoticon

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POINTAFTER 9/22/2011 6:45PM

    ..and if you can't motivate yourself to exercise at first, try a good laugh! That will lift your mood, and most likely your energy too!

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WEIGHTOSUCCESS 9/22/2011 4:52PM

    Honey, I got enough energy today for you and me both lol.. I have to admit I think it's because I started working out first thing in the morning. It has worked wonders. Hope you get a boost soon

{{Hugs}}

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YAQUINDN 9/22/2011 2:09PM

    I find that I get most tired (or lazy) if I need to do something that I don't want to do like a report for work or clean house. I seem to find all the energy I need if I am doing something fun like playing with my granddaughter or cooking a big family meal.

When I get into that "drag my butt" low energy mode, I promise myself that once I finish the "work" I can go "play". Sometimes it helps.

Make sure that you are eating healthy and getting good nights sleep too.
Lisa

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GIGALENA 9/22/2011 8:25AM

    I agree exercise will help! I hope you find what works for you!

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TRACYZABELLE 9/22/2011 12:20AM

    Exercise energizes me~

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Not gonna stop . . . . .

Sunday, September 11, 2011

Got to exercise, and going to do walking as many days as I can.
Drinking my water
Eating fruit & veggies
Going back to Zumba & Curves
Going to keep going down in pounds.
Just got to!

  
  Member Comments About This Blog Post:

SHIRLEYX 9/20/2011 9:58AM

    Just stick to it! emoticon

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TRACYZABELLE 9/14/2011 7:55AM

    You can do it~

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DEERLADY45 9/13/2011 10:04AM

    Way to go. Im not quitting either!!!!!!!!!!!! No Way not this Time emoticon emoticon

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CAALAN23 9/12/2011 2:25PM

    emoticon emoticon

Tina

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YAQUINDN 9/12/2011 7:12AM

    Way to go!
emoticon
Lisa

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ROCKYCPA 9/11/2011 10:07PM

    Good for you -- right on track to reach your goals.

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AZURELITE 9/11/2011 8:22PM

    Sounds like you're right on target!


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GOALOFLOSING 9/11/2011 8:07PM

    emoticon emoticon emoticon

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5, Really?

Monday, August 22, 2011

I lost 5 pounds, not sure how that happened. But I like it emoticon

  
  Member Comments About This Blog Post:

CHRYS13 8/27/2011 5:12PM

    emoticon

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LJCANNON 8/23/2011 10:13PM

    emoticonWay To Go!!

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MOMMYTO5CUTIES 8/23/2011 3:34AM

    emoticon

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CARNATION14 8/23/2011 2:54AM

    emoticon

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CHERYL4042 8/22/2011 8:14PM

    good job keep it up!

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JUDY1676 8/22/2011 6:49PM

    emoticon

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DO4FIT 8/22/2011 5:16PM

    emoticon way to go!!!

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ALL4ME9 8/22/2011 5:07PM

    emoticon

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KLICKM 8/22/2011 4:34PM

    That's great!!

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MJ7DM33 8/22/2011 4:18PM

  emoticon

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This weeks plans . . .

Sunday, August 14, 2011

My plans:
Walk daily 20+ minutes
Curves 3X @ 30 minutes
Zumba 2X @ 55-60 Minutes
Fruit 2X per day
Veggie 2X+ per day
Water 64+ daily (done without having to think about it)

  
  Member Comments About This Blog Post:

YAQUINDN 8/15/2011 9:53AM

    I know that you will do it with no problems. Keep up the great work.
Lisa

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DARKTHOR 8/15/2011 3:55AM

    I love a good plan! Have a great week!

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GRACEISENUF 8/15/2011 12:07AM

    emoticon

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BIGDAD1211 8/14/2011 10:41PM

    Woo Hoo!! Sounds like a great plan!! Good luck.
emoticon emoticon emoticon emoticon emoticon

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PRINCESS1959 8/14/2011 10:29PM

    emoticon

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BONDMANUS2002 8/14/2011 10:16PM

  good start

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