JOE_ANNE2   29,670
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JOE_ANNE2's Recent Blog Entries

Day 1 BG is done

Monday, July 11, 2011

BodyGospel - Body Revival is done, and it was a great feeling to do it.
Now to healthier eating and continuing the c25k training.

I can, I will, I am doing it!!

  
  Member Comments About This Blog Post:

YAQUINDN 7/11/2011 1:24PM

    emoticon emoticon
I am so proud of you!

Can I use "I can, I will, I am doing it!!!" for a poster here in my office? I love that.

Lisa

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KATHY_524 7/11/2011 1:23PM

    emoticon emoticon

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BodyGospel

Friday, July 08, 2011

I joined the Beachbody team, website and did my first workout today to the Body Gospel-Body Revival dvd workout. It was intense, because I was not sure what to expect and boy was I sweating. I think I can do this, no I WILL DO THIS.
I also did Zumba yesterday and that kicked my butt. I am still sore especially in my hip area. Since this is only 2 times a week I will stick with this too. Also I will keep up with the walking. I will be taking time out from Curves for this month due to financial issues but will get back there next month.
Have a healthy weekend Sparkfriends

  
  Member Comments About This Blog Post:

GBSLIM 7/8/2011 6:53PM

    Work it Girl!!! It's a good thing to mix up your workouts periodically anyway. Good going!

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TEMPERANCE88 7/8/2011 5:49PM

    Sounds great! You're doing an awesome job :) Have a wonderful weekend.

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Stupidness

Thursday, July 07, 2011

I did it again, I messed up our financial budget due to gambling. This time I feel such guilt that it is weighing me down. I messed up my Curves membership too, and am going to have to do this on my own.
So today I dragged myself out of bed and did a WW exercise video, and will do some walking later. I can do this, I can, and I will, bring myself out of this dispair, this black hole I dug.

  
  Member Comments About This Blog Post:

NIAGCHRIS246 7/9/2011 11:39PM

  Jo Anne, get counseling for your gambling. You are not stupid. Gambling is a recognized addiction illness. You have so much to deal with on your own, if there is help available reach out for it.

You may feel guilty because your gambling has caused you and your family financial problems. It is good to recognize this but guilt just makes you more unhappy and more likely to slip again. Guilt solves no problems, so waste no more time with it. Every day is a new day, a new start.

Chris emoticon

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YAQUINDN 7/7/2011 2:02PM

    Listen, You are not stupid. You may have done something that you are not happy about, but we have all done something like that. If this is a chronic problem, get help. If you don't have a problem, but just overdid, try to figure out what triggered it so you can stop it before it happens again. Remember, you can choose your own goals and work towards them. It may be rough, but good things are worth fighting for and you deserve to take care of yourself.
I'm here if you need me.
Lisa

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DEE797 7/7/2011 1:51PM

    Keep moving forward..you will find a solution! emoticon

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MAXIE56 7/7/2011 12:25PM

    Stay strong and get yourself some help

emoticon

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Updates

Thursday, June 30, 2011

Woohoo! Did three days of Curves, and one of those was Zumba. No just got to find something do to for the weekend

  
  Member Comments About This Blog Post:

TRACYZABELLE 7/7/2011 4:51AM

    WTG lady!

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JULINC 7/1/2011 4:20PM

    Way to go! :)

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YAQUINDN 7/1/2011 3:03PM

    emoticon emoticon emoticon
You are doing awesome! Let's pump up the volume and dance!
Lisa

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DARKTHOR 7/1/2011 2:38AM

    Awesome!

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BLOORAYNE 6/30/2011 11:19PM

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New week

Sunday, June 26, 2011

I havent really though about what I want to accomplish this week. But I will continue with the Curves workout, drink my water, eat on schedule to get the diabetes in control.
Ok I know, I really need to get started on the C25K workout. That is my to do for the week.
Also to get to Zumba at least 1 this week.
Thats it for now, best wishes to you all for a successful week emoticon

  
  Member Comments About This Blog Post:

UP2ME_CC 6/27/2011 11:43AM

    I love Zumba and am taking a class tonight right after work.


Keep on Sparking!

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CONICONSTANCE 6/26/2011 7:10PM

  Curves is great.. and wow you have some great goals, zumba and 5k training?? WOW doing wonderful.. let us know how the week turns out. emoticon

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SKYRUNHER 6/26/2011 4:53PM

    sounds like you have a fun week in front of you! Don't hesitate to try new things, you never know what's going to be your next favorite thing!


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YAQUINDN 6/26/2011 3:04PM

    Joanne, what do you think of zumba? I need to get some strength training in, but I just get board doing repetitive moves. Is zumba something to try for strength training or is it mostly cardio? I love walking for cardio and hope to move up to running in the fall when the weather cools down some. Just trying to get some ideas from folks.
Lisa

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UMBILICAL 6/26/2011 2:32PM

  Your week sounds packed with healthy activities and plans. I can learn from your lead. Thanks for the inspiration.

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