Tuesday, July 06, 2010
I neither lost nor gained this week, and I am glad for this. I don't want to gain any back, because it made me feel awful.
Sitting in a restaurant booth was suffocating
walking was a pain
Clothes were tight
My body was rebeling (constipation, diarrhea, diabetes complications)
So yes I am glad to have stayed the same, but next week will be even better with a loss.
Be blessed sparkfriends