JOE_ANNE2   25,056
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JOE_ANNE2's Recent Blog Entries

Wednesday D2W1

Wednesday, July 14, 2010

I got up at 5:20 AM and went to the class for the 5 Week challenge and boy it was a workout. I think there was at least 38-40 people there participating. We did warm ups, core training and then did circuit training at 9 different stations, it was great. I mean I was sore and little cramping but I know I was working it, and I will get back there on Friday. Also sure glad I work my depends pad, just in case and brought my own water. I think next time I will try to have some juice or something first cause I was starving.
Well you all have a spark day and I see you lighter emoticon

  
  Member Comments About This Blog Post:

GODLYMOM_5 7/14/2010 11:28PM

    Way to Go!! You are doing awesome!


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CINDYMCD1 7/14/2010 6:29PM

    Way to go! That's impresssive!

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TEMPERANCE88 7/14/2010 6:01PM

    Good for you! I've never been able to get up...you're an inspiration! Keep moving forward, and keep up the good work.

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TEMPERANCE88 7/14/2010 6:01PM

    Good for you! I've never been able to get up...you're an inspiration! Keep moving forward, and keep up the good work.

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5 Week challenge

Monday, July 12, 2010

Ok so I missed the first day but I will be there on Wednesday. The Plunkett-Marquez family have started a 5 week challenge for the Yavapai-Apache Nation to exercise, and have hired trainers to help get us going. They met this morning at 6 AM but I was not able to go as I was babysitting my grandson, but the group will meet on Monday, Wednesday and Fridays.
I also missed my regular walk this morning but I will get caught up with my 4x per week tomorrow and the rest of the week. I also did do one day of strength training and was a little sore but I am not giving up just yet.
I am so ready to get this weight loss moving a little faster. Be blessed Sparkfamily emoticon

  
  Member Comments About This Blog Post:

LOOZINITNOW 7/13/2010 8:49AM

    I'm happy to hear that they are continuing on a healthy lifestyle journey and inviting others to join them. That is fantastic!

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PEGGYMAS1 7/13/2010 8:34AM

    emoticon have faith you will make it

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NEWLIBRARIAN 7/13/2010 8:32AM

    What a neat opportunity. I hope you can take full advantage.
Strength training gets better with time. Keep up the good work.

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ECHAVEZ2 7/13/2010 1:48AM

    You can achieve whatever you put your mind to accomplishing. You are closer to meeting your goal than you think. Strive for more and celebrate your accomplishment. The challenge is yours. emoticon emoticon emoticon emoticon

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MOMFAN 7/12/2010 11:32PM

    emoticon

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My "Shorty"

Wednesday, July 07, 2010

Hey did ya'll see my Dauchsand? The little red one? Thats my "Shorty" on National TV on the Losing It With Jillian show :)

  
  Member Comments About This Blog Post:

REJ7777 7/18/2010 9:54PM

    He looks like "King for a day"! ... and a celebrity like his master! emoticon

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XTINAXGX 7/9/2010 1:33AM

    i seen you both too. it was AWESOME!! :D woohoo

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RUN2MYDREAMS 7/8/2010 12:08PM

    I missed that:( Which episode is that? I need to go to fancast.com to watch all the episodes I missed. Yes, I agree with Lisa. YOU ARE A CELEBRITY emoticon

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LOOZINITNOW 7/7/2010 10:33PM

    I saw him and I saw you! You are celebrities!

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Even . . .

Tuesday, July 06, 2010

I neither lost nor gained this week, and I am glad for this. I don't want to gain any back, because it made me feel awful.
Sitting in a restaurant booth was suffocating
walking was a pain
Clothes were tight
My body was rebeling (constipation, diarrhea, diabetes complications)

So yes I am glad to have stayed the same, but next week will be even better with a loss.
Be blessed sparkfriends

  
  Member Comments About This Blog Post:

MOMFAN 7/8/2010 10:49PM

    emoticon

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BELLJOANN 7/6/2010 5:01PM

    Good for you

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RUN2MYDREAMS 7/6/2010 2:47PM

    emoticon emoticon

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My freedom :)

Sunday, July 04, 2010

For me, my freedom came when Christ Jesus became the ultimate sacrifice to save me. I know that being free from sin am I able to serve my Lord daily, and live a life as an example of His love. Although there will be many mistakes on my part, I can also call on him to help me, to forgive and to guide me.
What I need to remember though is that with freedom also comes responsibility and I am still learning this. So as each new day begins I start with prayer, for guidance, forgiveness and thanksgiving. For today I will enjoy this freedom that GOD gave to us in being here in this country and opportunities it brings to help others.
Have a Happy 4th of July Sparkfamily

  
  Member Comments About This Blog Post:

LOOZINITNOW 7/5/2010 11:02AM

    Amen!

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WILDLOTUS16 7/4/2010 7:01PM

    Beautiful!!

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