JOE_ANNE2   28,943
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JOE_ANNE2's Recent Blog Entries

No ISP yet :(

Sunday, January 17, 2010

I've been without my Internet Service Provider since Tuesday and I am so lost without it. I just need to pay $84 to get service back, but right now that is almost impossible. I am lucky that my sister has hers so that is how I am able to update, now that, that is done I need to get home.

Have a blessed week Sparkfamily

  
  Member Comments About This Blog Post:

NEVERFORGET911 1/19/2010 3:47PM

    Hope to see you back on here regularly soon!!!

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3CHIHUAHUA 1/18/2010 9:18AM

    we "hear" you without it my darling
see you soon

Meri

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MOMFAN 1/18/2010 2:11AM

    Thanks for updating us. Hope you are able to keep your healthy focus! Aren't sisters great! Glad yours is close enough to help you!

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MINDYJ1 1/17/2010 9:01PM

    Praying that you will get your internet back! Hugs, Mindy

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OKEESEGOBELLA 1/17/2010 7:41PM

    Hey sweetie - grab a notebook and write down your food and any thoughts you have any struggles. When you get online, you can post some of the stuff you wrote. I find it a huge thing to keep track of my food - don't stop tracking!!
take care - remember there are people out here thinking of you and walking this journey with you!
Shawna
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TRACKMOM64 1/17/2010 6:41PM

    Hang in there. At least you had a back-up.

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My reasons why...

Thursday, January 07, 2010

I started reading "THE SPARK" and the one thing that caught me right away was "why do I want to lose weight?' I've always had general reasons but nothing specific and now I can say for sure why.

1. I want my clothes to fit, I want wear a size 16.
2. I want Hot sex, and I'm being truthful
3. I want my diabetes to be in control. This goes along with these fears
a. I don't want to go blind
b. I don't want my limbs to be amputated.
c. I don't want to have a heart attack

The first chapter was called Focus and through that is how I came upon these specific reasons. Now I just need to break these down in to goals and plan .

  
  Member Comments About This Blog Post:

JESUSINME4LIFE 1/9/2010 12:26PM

    emoticon emoticonOn putting down the reasons why you want to lose the weight.I have them in my head and in need to do as you did and put them in writing.
Stephanie emoticon emoticon

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3CHIHUAHUA 1/8/2010 10:20AM

    3b hits home with me!

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COTYELI1 1/8/2010 8:56AM

    Excellent goals!

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KELLI9001 1/8/2010 6:53AM

    You go girl!!! Way to go on the goal setting!
emoticon emoticon

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KIMSHIDELER 1/7/2010 11:55PM

    I admire your honesty and I have GOT to get this book!!! You go Girl!!!

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TERIE93 1/7/2010 11:47PM

    Well, I have been like you were, good reasons but not so specific. I am going to rethink these and be more specific. I like yours a lot, especially the hot sex, but would probably never have thought of it. Does your husband know? He might make that wish come true right now if you tell him!

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SUNBEAMJANEAL 1/7/2010 10:18PM

    These are great reasons to become healthier. It seems like you are getting into your book already. That's great. I wish you all the best with your goals.

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IMREADY4ME2 1/7/2010 9:52PM

    Good for you! When I started to lose weight I wanted to :
1. Reach into my closet and pull out clothes that fit & I liked,
2. Play with my grandkids on the beach,
3. Drum roll - wear high heels.

I have lost 160 with these reasons. I still have about 70lbs to lose. I am working on new reasons, but I am committed to getting it off this year.

This question helped me "What is the cost of not getting it done?" I am not fully living the life I want and I could. Let me know if I can help.

Yvonne


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SCOUTHARPS 1/7/2010 9:37PM

  I'm in a similar position, and point in the book. You go, girl!

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2BTHINMAMMA 1/7/2010 9:25PM

    Glad you are enjoying the bk and that's it's helping you! You can do it! You've got good reasons to succeed! =)

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NIKKI785 1/7/2010 8:50PM

    I love your reasons-very honest and real! Good luck with all your goals and your health! Let me know if you need anything at all.

Nikki

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2010 To do.....

Monday, January 04, 2010

Things I will do in 2010
1. Complete the 1 year Bible
2. Walk 100 miles
3. Return to school PT
4. A1c below 7.0
5...............To be added

Time to get started :)

  
  Member Comments About This Blog Post:

MOMFAN 1/4/2010 11:57PM

    Go girl!

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1_FITMOM 1/4/2010 4:41PM

    wonderful goals! Best wishes to you!

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KO1215 1/4/2010 3:42PM

    Looks like a great plan. Good luck!

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KELLI9001 1/4/2010 3:20PM

    Sounds like you have a well thought out plan of goals. Good luck. May 2010 be your year to shine!
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MYNENNI 1/4/2010 1:02PM

  I'm reading the Bible in a year as well! You should come join us over here:
http://ayearofthebible.blo
gspot.com

I created the page so that I would be held accountable to make sure I accomplish this goal; plus we are having some great discussions about what we've read. You should come join us. It's been a lot of fun so far.

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JANRTEACH 1/4/2010 12:29PM

    great goals -- good luck!!

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3CHIHUAHUA 1/4/2010 11:20AM

    emoticon

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What will happen?

Tuesday, December 29, 2009

I had stopped taking one of my medications for diabetes (Actos) with the approval of my doctor. This only when I ran of the current refill (october) and I think this why I have lost weight. I also think that is why I gained and had a lot of plateaus, but anyway my blood sugars have been running high so I started taking them again (to finish the bottle I had). Just one day after my bs were way down, which is a good thing but boy did it make me hungry, not during the day but at around 2AM. I didn't eat anything and was ok when I got up, so now I am not sure what to do.
Next month is my labs/diabetes checkup, oh what to do?

  
  Member Comments About This Blog Post:

DIFROMWYOMING 12/29/2009 9:55PM

    I have been off my meds for diabetes for awhile, and my fbs levels are fine. This is NOT something you should try to manipulate on your own. Call the Dr. office and tell the nurse what is going on. Perhaps the Dr. can either see you sooner or recommend something to get you through until you can see him/her.

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SPARKPIXIE 12/29/2009 8:06PM

    I agree with all the other posts. Hope you can talk to your doctor ASAP

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GODSCLAY47 12/29/2009 6:14PM

    I agree with everyone else--see your dr. as soon as possible.

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TONYA_DIMPLES 12/29/2009 6:04PM

    Definitely talk to your doctor, sweetie.

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MAGA99 12/29/2009 5:33PM

    c if u can talk 2 dr sooner

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YAFENELRA 12/29/2009 4:41PM

    Yes, your doctor is your best advisor.

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MOMFAN 12/29/2009 4:33PM

    Sounds like you should talk to the doc.

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Change....

Tuesday, December 22, 2009

I finally did it, I am now 10 lbs lighter. It was a challenge but it was well worth it and it gives me inspiration to do more. Yes I am ready for change, which includes coloring my hair getting my eyebrows & upper lip waxed, register for school, and continuing the 15+ minutes of daily exercise.

Since quitting work I have kinda let those beauty treatments go, but now that I going to go to school I want to look/feel pretty. Ok got to get some beauty rest, Goodnight :)

  
  Member Comments About This Blog Post:

SEWINGMAMACDS 12/23/2009 12:14PM

    emoticon emoticon emoticon

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2BTHINMAMMA 12/23/2009 10:40AM

    emoticon emoticon emoticon emoticon emoticon emoticonThat's awesome! Congrats on the 10 lbs gone forever and for being excited and ready for change! I wish you all the best!

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CGREEN717 12/23/2009 8:45AM

    That's great news. Congrats!!

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WINDSONG~ 12/23/2009 7:11AM

    emoticon

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4MYBOYSANDSELF 12/23/2009 6:16AM

    Hooray! Way to go!!

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MOMFAN 12/23/2009 2:18AM

    WooHoo! You are worth it! Congrats on the 10 pounds gone!

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MARTHAR3 12/22/2009 11:37PM

    emoticon always best to reward our selves with something that makes us feel better..

Hugs martha n tx

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WADEJUNEBUG63 12/22/2009 9:08PM

  Thats wonderful. Its always good to reward yourself with non-food items. Congradulations

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