Monday, November 16, 2009
I've been holding at the same weight now for 4 weeks, and for now it's an okay thing. I know I really need to be consistant with the exercise to make things change, not just for weight but for my diabetes (it's been too high).
I did catch up on most of my Bible study, but that also needs to be consistant. I used to be an early riser, but now it seems I can't/don't want to get up, anyway who would want to leave their nice warm bed if they didn't have too? Ok I'm just lazy, but I'm not giving up on myself, besides this is the time of year when the sadness/depression overcomes me. I can fill it's chill already in the late afternoons when I'm home alone.
So please keep me in prayer. Thanks sparkfamily