JOE_ANNE2   26,504
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JOE_ANNE2's Recent Blog Entries

Goal for the week

Sunday, December 06, 2009

1. My goal is to walk 5 miles this week. I am going for distance not time, so will see how it goes.

2. I also need to record my water and furit/veg here on Spark.

3. Record measurments

  
  Member Comments About This Blog Post:

MOMFAN 12/7/2009 1:07PM

    You can do it because we are rooting for you!

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2BTHINMAMMA 12/7/2009 11:53AM

    I like how you share your weekly goals! Way to go! You can do it!!

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BUDDY_LOVE 12/7/2009 11:11AM

    Good Luck! They all sound like very acheivable goals.

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KELLI9001 12/7/2009 8:26AM

    Setting goals makes accomplishing them so much easier!

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FLAWLESSCUBE 12/7/2009 4:28AM

    Great Goals. You can so do this for yourself.

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CARLA393 12/6/2009 10:53PM

    These are good goals, make sure you stick with them!

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PINKNFITCARLA 12/6/2009 10:45PM

    Good luck with your goals :-)

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Will it last?

Friday, December 04, 2009

I stepped on my scale today just to see what it would say. I was doing this daily but decided to go a few days with out. So this time I was surprised when the numbers 332.5 came on, It was nice surprise and just to be sure I checked it again. Now I am just hoping it stays the same for weighin on Monday.

To my Sparkfamily, have wonderful blessed weekend emoticon

  
  Member Comments About This Blog Post:

MOMFAN 12/5/2009 1:24PM

    I'm hoping with you!

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BUDDY_LOVE 12/5/2009 12:26PM

    Isn't it nice to get those little surprises? I got the same surprise when I got on the scale this morning. I too had not been checking my weight because I've not been eating all that healthy...not especially eating real bad but I could have been doing better. anyways...I decided to get on the scale this morning and was surprised to see a 5# loss. it really made me feel good & I did a little happy dance. LOL. I now only have 5 pounds to go to be at the weight I was at 2-3 wks ago.

I know we can both do it. We just need to set our minds to it.

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FIGHT2SURVIVE 12/5/2009 11:54AM

    Good for you! It is always hardest for me on the weekends. But you can do this.
Erin

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CGREEN717 12/5/2009 10:57AM

    That's awesome. :) Glad to hear that you got some good news.

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AMBERLEIGHM1 12/4/2009 10:44PM

    Awesome job, I'm so happy for you. I know Riley is so proud of his Momma.

Hugs,
Amber, Adam's Mommy

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DBELLE39 12/4/2009 9:42PM

    emoticon emoticon emoticon emoticon

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2BTHINMAMMA 12/4/2009 9:32PM

    emoticon emoticon emoticon

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change of plans

Monday, November 30, 2009

My goal for thanksgiving was to spend more time with my extended family and yet it was only partially achieved. We had unexpected guests, which was an exciting event and were happy to have them. I was able to go back and forth between our guests and my family as the dinner was right next door to our house. So yes I felt blessed

  
  Member Comments About This Blog Post:

BUDDY_LOVE 12/5/2009 12:42PM

    Well...it wasn't from lack of trying that you couldn't spend as much time with your family. Unexpected guests around the holidays are always nice (well...usually, LOL). We've recently had to cancel several holiday shopping trips because stepkids showed up unexpectedly (they almost always call before coming over)..but they were nice surprises because they came over to decorate the yard for Christmas & put lights on the house! So we had to cancel our shopping trips on both days & today I will be heading out to do that in about an hour.

I'm so glad you were able to spend time with both parties. I would have been hard pressed to pick just one!

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AMBERLEIGHM1 12/2/2009 5:16AM

    I'm glad you were able to enjoy the holiday. I've only lost .5 lbs this week I can't do anything on my foot until I see the specialist. Hope you have a great week.

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2BTHINMAMMA 11/30/2009 12:16PM

    Sounds wonderful! Glad you had a blessed Thanksgiving!!

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Thanksgiving

Tuesday, November 24, 2009

I am ready for change and have chosen that day to be socialable. Since my son journeyed to Heaven I have been an almost recluse among family, and now that I have a little courage and curiosity I want to know how the rest of my family is doing. I plan on staying and enjoying the company of family and friends.

So to my Sparkfamily, have a blessed Thanksgiving Day

  
  Member Comments About This Blog Post:

BUDDY_LOVE 12/5/2009 12:36PM

    It is hard to be around others when we are so sad. I fight anxiety & panic issues though so sometimes going somewhere for me is just out of the picture. But since I've been making a concerted effort to get out more (I even joined a crochet group 1.5 yrs ago!), it has helped with my self esteem & given me the strength to change other things in my life (like my eating habits!). I also bought a membership to our local zoo & a 'hands-on' museum. I bought these 2 memberships specificially because they are geared towards children (I have 6 grandkids). It forces me to get out of the house & do something because i don't want to disappoint my grandkids. I also bought a gym membership thinking it would force me to get out of the house more & get healthier in the process. Let's just say..it was a waste of $900. I just couldn't bring myself to go. Everytime I would head out of the house to go...my heart would start pounding, I'd get light headed & dizzy & feel like i was going to pass out. and instead of forcing the issue & making myself work through it, I just gave in & gave up. With the other 2 memberships I can't do that because I would never disappoint my grand kids for love, money or my disabilities. I make myself work through my issues & deal with it on the spot.

Soooo...you're did the right thing. How did it turn out? Just think...if you made it through this ok, with your mental faculties intact...you can make it through anything!

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NEVERFORGET911 11/27/2009 12:12AM

    I hope you have a good Thanksgiving. I'm sure it will be hard. My prayers are with you.

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DOGLOVER526 11/26/2009 10:30AM

    emoticon
I am so sorry for your loss. Enjoy and embrace today with your family.
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EPGIVENS 11/25/2009 10:51AM

    God Bless you. Have a wonderful Thanksgiving and enjoy your family.

E. Pamela Givens

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2BTHINMAMMA 11/25/2009 8:53AM

    Hope you have a wonderful Thanksgiving with family and friends! That's great that you are wanting to be more social...I'm sure they've missed you! Hope it's everything you want it to be!! I am sorry about your loss.

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HOPE2BE 11/25/2009 7:01AM

    emoticonabout your loss but the time is past and you've grieved and now its time to get back with your family. I hope you enjoy the time with them.

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KELLI9001 11/25/2009 6:59AM

    Good for you. People need time to grieve but then need to move on. I'm sure your family and friends will be happy to see you.

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AMBERLEIGHM1 11/25/2009 12:26AM

    I'm so proud of you JoeAnne, Riley's Mom, for taking this step. I'm not that far along, I'll go most likely to be with family but i will drink and pretty much stay away from everyone. I'll be too upset to eat so I don't have to worry about going over on calories. You are an inspiration and I hope you have a blessed holiday.

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JANRTEACH 11/24/2009 9:26PM

    That sounds really nice!! Have a wonderful day. They will be SO glad to see you again.

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DWPHILL 11/24/2009 9:26PM

    Great for you.I hope you have a great time with your family.Sorry for yor loss.Good luck in your weight loss.

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Slowly but surely

Monday, November 16, 2009

I've been holding at the same weight now for 4 weeks, and for now it's an okay thing. I know I really need to be consistant with the exercise to make things change, not just for weight but for my diabetes (it's been too high).
I did catch up on most of my Bible study, but that also needs to be consistant. I used to be an early riser, but now it seems I can't/don't want to get up, anyway who would want to leave their nice warm bed if they didn't have too? Ok I'm just lazy, but I'm not giving up on myself, besides this is the time of year when the sadness/depression overcomes me. I can fill it's chill already in the late afternoons when I'm home alone.
So please keep me in prayer. Thanks sparkfamily emoticon

  
  Member Comments About This Blog Post:

MERIMARY 11/17/2009 10:46AM

    Just take one day at a time.

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GODZDESIGN95 11/17/2009 9:57AM

    Girl I am a diabetic too. but I plan on giving ole betes black eye with exercise.
BAM emoticon. You are an overcomer. Tell depression to get lost you are a child of the king!!!!!!!! Be blessed, I will pray!

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SUSIEMT 11/16/2009 11:07PM

    I was thinking about that myself. I mean staying at around the same weight for longer than I would like. I came to the same conclusion that I needed to be more consistant with my exercise. You are not alone! So when you come home in the late afternoon and feel SAD try to think of your blessings and Spark friends. I will keep you in my prayers.

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KATIE135 11/16/2009 8:41PM

    Holding your weight is a good thing, congrats. I have been there and I just want to tell you the tortoise wins the race every time, we don't need to go fast, we each have our own pace.

I am reading "Lose it for Life" and I have to tell you my inner being is much stronger. We have to surrender it all over to God, we can't do it ourselves. Funny I could apply that to all areas of my life but never thought about that with food......

keep putting one foot in front of the other and you will win!
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AMBERLEIGHM1 11/16/2009 8:37PM

    You are in my prayers JoeAnne, Rileys Mom. Have you considered getting a light for SAD (seasonal affectice disorder - depression) I've heard wonderful things about them and my mom got mine at big lots for $20 you sit in front of it for 30 minutes while doing your hair or make-up or reading a book.

I'm glad you are almost caught up on your Bible studies, hopefully that brings you some comfort. I can't wait to get back to church now that lake season has ended but this agoraphobia is kicking my butt.

Keep sparking and you will break this plateau. I have faith in you.

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MASA0606 11/16/2009 8:26PM

    Way to go, being a the same weight is good. At least you aren't gaining weight. Remember the slower you loose it the better chance you have of making the right choices to keep it off in the end. You'll do great!

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