Thursday, June 25, 2009
I just heard about Michael Jackson, and I just want to cry, Why? Maybe because he was a great singer, and he was my beloved son RILEY's favorite singer. Dang, it hurts!!!
GOD please give his family peace and strength to get through these times, Amen
Monday, June 22, 2009
I did ok with a 1.4 loss this past week, and I am ready for some more.
Oh yes about the house work, yes it was WORK! moving furniture, lots of lifting, bending squatting, and even arm circles to get the walls clean. You know how it is to have a two year old in the house, lots of art work everywhere, Yes I love my grandson dearly, he truly is a gift from GOD.
Well sparkfriends you have a GRRRrrreat week and I'll talk to ya'll lighter.
Sunday, June 21, 2009
I did only three days of exercise this week and that was Mon,Tue, and Wed. For the last three days I've been cleaning, re-organizing, and re-arranging my entire house and I'm still working on it. I for sure am not snacking aimlessly and my food is planned so things are not so bad. It feels so good to know where things are when I need it, and to have my family satisfied and happy, but just have to get back to the cooking. Well sparkfriends you all have a blessed week.
Thursday, June 18, 2009
So I've decided to go with 30 minutes per day and see how that works out. Also today is my nephews birthday and there is going to be a party so I won't know whats on the menu until I get there. I do plan on eating in moderation so it's ok, or maybe I'll just my daughter first and then let me know what their eating so if it's not compatible then I can cook something at home, besides me and my husband are not party people, we're homebodies
Tuesday, June 16, 2009
So the first thing I did when I got up, was to get ready and go to the fitness center. I worked out for only fifteen minutes but to me it was worth it and I plan on going back this evening for at least 30 minutes. Tomorrow I plan to get back to Curves too and then next Tuesday I want to go back to my TOPS group. It feels so good to be a "homebody", I can care for me, my husband, my grandson, my daughter and foster daughter, and best of all I can get back to Sunday Church service. So here I go to the happier and stress free MEEEEEeee!
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