JOE_ANNE2   29,554
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My prayer

Monday, April 13, 2009

Today I rededicated my body to God, "Lord, I present my body to You this day as a "living sacrifice' and ask You to help me be a good steward of this temple of Your Spirit. I know that when I present my body to you as a living sacrifice, holy and acceptable to God I am submitting my entire being totally to you. I acknowledge my dependence upon you for physical, spiritual, mental and emotional health. I need your help Lord. Thank you for hearing my prayer today."Amen

  
  Member Comments About This Blog Post:

ANGORA4 4/27/2009 3:03PM

    emoticon

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TRACYZABELLE 4/21/2009 4:52AM

    WTG that is a great start!

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LOSINMYFATSUIT 4/14/2009 12:44AM

    Amen


Stay sparked4life!


Losin

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MAPGIRL12 4/13/2009 10:53PM

    Amen!

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MARYLOU1960 4/13/2009 10:33PM

    I'm sure He hears your prayer! He is such a loving and caring God!

Amen!

Have a great week!



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MOV4WARD 4/13/2009 10:25PM

    Amen.

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PEPPERLEAH 4/13/2009 9:50PM

    Beautiful prayer!

Leah

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Missing it

Saturday, April 11, 2009

This was a bad week to restart, because I wasn't even home and then I had to work a swing shift. But it's never to late to just start where I'm at now, so here I go ..............

  
  Member Comments About This Blog Post:

MSHOPPER63 4/11/2009 10:25PM

    Hang in there, I read this today on BBWKITTENS blog... I just love it..

"I really hope i can keep this up, it is hard to lose weight, but I keep telling myself that yes, it IS hard to lose weight, but it is even HARDER to be FAT! "
Hard on the joints
Hard on the health
Hard to just get around

I hope this week goes better for you.

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NANA2THEMOON 4/11/2009 8:39PM

    Hand in there and stay with us. . .that first step is the biggest!

emoticon

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MRSNANABOAT 4/11/2009 8:37PM

    Those bad days happen once in awhile. All you have to do is take one step right now, eat some veggies or get up and move for a few minutes, drink an extra glass of water, to start over again. You will do this! All those small choices add up and will get you to your goal no matter how many setbacks. All it takes is the forward steps being more than the ones going back!

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MOV4WARD 4/11/2009 6:58PM

    emoticonHi :)

sometimes, it's hard to get started & on a roll again. Glad you're trying again :)

emoticon emoticon emoticon emoticonHope you enjoy the weekend and have a gr8 week next week :)

Cheers, jules :)

Comment edited on: 4/13/2009 10:27:09 PM

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Restarting again :)

Friday, April 03, 2009

Will since my diabetes is almost under control, I've decided to begin again. Which means at the starting weight of 330, where I've been for the last month now. I have two new books, a food diary and a cal/fat/carb count book of which I will start using on Monday. I went to see the nutritionist yesterday and she said my overall choices were good but that I should add a little more protien to my snacks. I know that I need to get in exercise, but it is so hard, and even if I already am walking 8000 or more steps I still need more. I bought a new dvd player so now I can do my WATP cds so thats my plans for Monday. For now I'm just taking it easy until this congestion clears. You all have a Sparktaculer weekend and I'll see you lighter emoticon

  
  Member Comments About This Blog Post:

TRACYZABELLE 4/8/2009 4:57AM

    I am the same I dont eat enough protein! make some hard boiled eggs and keep them in the fridge! I need ot see the nutritionist-- I put on 30 pounds in 3 months on metformin!

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MOV4WARD 4/6/2009 11:38AM

    emoticonHi :) Sounds good! I use the old diabetic food exchange books & system enhanced with calorie counting. I like the idea of ranges, mix & matching for meals and snacks and found it helps me to be consistent, although my inner 2 yr old child didn't want to cope with this stuff much ;) There's a big learning curve but it so get's easier! Hang in!!!

Glad you're feeling better. Cheers, jules :)

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FLUTTERBY32 4/6/2009 9:23AM

    So glad you are feeling better and ready to start again. Have a great Monday!!!

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LOBO77 4/5/2009 12:52PM

    oops...sent this twice by accident. Maybe not, maybe that was a double portion
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Comment edited on: 4/5/2009 12:53:58 PM

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LOBO77 4/5/2009 12:52PM

    I'm rooting for you, too, sister!. Take your time, dont overwhelm yourself. Just take it one day at a time or even sometimes, one step at a time. Just hang on to your Lord, He will carry you.
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3SISTERS 4/4/2009 5:46PM

    Way to go Joe! I started at 328 and now think I am 322.......bs readings are almost always pretty good now and I thank the nutrition tracker for that....would be nice to do better though.
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MJHUGHES12 4/4/2009 8:14AM

    Way to go getting your diabetes under control and getting back on track! Best of luck to you on your "restarted" journey!

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PEPPERLEAH 4/3/2009 8:30PM

    Keep your positive outlook and remember we're here to encourage you along the way!

Leah

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KMANDER 4/3/2009 7:48PM

    emoticon Good luck starting again! Getting in exercise can be difficult, but you can do it. Starting small and working your way up can make a huge impact on your health!

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Mending

Wednesday, April 01, 2009

My doctor said I have the beginings of broncitis, ear infection and upper respitory stuff(allergy/sinus) going on. So I am loaded up on meds, and also bed rest for 2 days, so no work for me until Sunday. As for the dental I had to cancel but am hoping to get there by next week when this stuff has passed. Again I thank you all for your prayers emoticon

  
  Member Comments About This Blog Post:

MAPGIRL12 4/2/2009 9:51PM

    I am so glad you got to the doctor before Friday! Rest, water, rest, water...

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QUEEND1969 4/2/2009 4:33AM

    In Jesus Name you are healed.

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VTMAUREEN 4/2/2009 12:28AM

    I hope you feel better soon!

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JANRTEACH 4/1/2009 10:04PM

    REST!! Don't be like the rest of us. You need to get well so you can get to the dentist!! emoticon

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GOD hears!

Tuesday, March 31, 2009

I have a doctor appoinment tomorrow, and I was tested today for strep throat which is negative. I may have tonsilitis so I got to see the doctor, cause I only saw a nurse today. Also I have dental appointment tomorrow in the afternoon, of which I am hoping they can just pull this wisdom tooth out orgive me some pain killers until I can get a surgury date for removal. I thank you all so very much for your prayers, and YES GOD LISTENS!!!!!

  
  Member Comments About This Blog Post:

FLUTTERBY32 4/1/2009 8:54AM

    Hang in there...God does hear, and just your KNOWING that will make it better:) You are not alone. Feel better.

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LOSINMYFATSUIT 3/31/2009 11:19PM

    Hey Joe, I'm very happen its working out for you. I pray it will all be handled soon, so you can focus more on your weight loss journey again.


Stay sparked4life!

Losin.

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LYNDA7771 3/31/2009 10:29PM

    I will pray for you. God answers prayers. God bless you. Lynda

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