Saturday, October 11, 2014
Tomorrow I will start training for the Hot Chocolate 5K in Phoenix in December.
It's been at least 3 weeks since I've last walked, I've been having Neuropathy problems and possibly arthritis in my knee. I did attempt a local 5K a few weeks ago, but I didn't complete it, as my younger sister had an asthma attack and low blood sugar and I didn't want to leave her. We did just about 2 miles though on a course that was more of a hiking trail. I have done this course before and had completed it about 2 years ago.
I am still looking into doing the WLS for the gastric sleeve. My insurance will pay so there will be no out-of-pocket cost for me. I am in my 5 month of classes/meeting for this surgery but I've yet to lose the 30 lbs. needed before surgery. I did lose 3 pounds but I think I've gained it back these past couple weeks due to a new insulin I have to take.
My blood sugars are in a better range but my quarterly check up is not until November. So as I said before I am going to start training (wogging) tomorrow and really sticking to a higher protein way of eating.