I have ordered the book. I know it will be of great help. A great reference book. I hope you all order one. And take advantage of the reduced cost.
Best wishes on your journey to a better you. And may God Bless.
I just noticed I have broke the 50,000 Spark Point barer, With the 30 lbs I have lost. And my many friends. I'm rich. Thank SparkPeople, I love you all. By the GRACE of GOD may i be help and support to all.