JODYELLEN57   35,044
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JODYELLEN57's Recent Blog Entries

Living in Moving Chaos - Scarier than any Halloween

Tuesday, October 30, 2012

I am not losing a thing and I know why. We are building a house and have to be ready to move at a moment's notice because we are living in our sold house...and if she sells her house...well. Pull up stakes and go to my SIL's. I'm packing like crazy.



I just HATE disorder and living out of boxes is not fun. Demotivating at best. And, stress eating? For sure. But...

I got a wedding invitation the other day and I'm going to make that my goal to knock off 10 lbs. I have another Sparkbuddy that I weigh in with on Monday's (Go CARANN!) emoticon . We are going to do this together. If not, I'm afraid I'll look like this at the wedding:
Poor groomsman!

So, what are my barriers to success? Well, I have a hard time exercising with my husband home. This is just stupid, but I when he is home, all I do is watch TV with him or go to the buffet. And I miss my Wii workouts so much, I really do.


I'm going away next spring on a cruise emoticon and I really, really want to be in shape again. I have quit Curves because of the move, I stopped Zumba and I have GOT to get motivated..so

I thought if I put it out there that I am publicly going to commit to 10 lbs off by December 15th, I would be motivated to exercise again...so here it is.


Everyone have a safe and healthy Halloween emoticon and I hope my next blog I'll sparking my goal to rock my new dress at the wedding!

  
  Member Comments About This Blog Post:

1MANKNEY 11/2/2012 1:44PM

    Love the looks of your new home! Wow that will be nice. Don't envy all the mess of moving. This should be a nice bit of exercise--packing and unpacking and hauling boxes. If you miss your Wii, pretend you have it hooked up and just do steps in place while you are watching TV. Not as much fun, but may calm the guilt of sitting and watching. Get a pedometer and try to do more steps each day. You will rock that new dress! emoticon

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LOPEYP 10/31/2012 7:11PM

    Wow you do have a lot going on. Do the best you can. Maybe a compromise is that when you are watching TV with hubby that you march in place during the commericals. Good luck! emoticon

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TRYINGHARD1948 10/31/2012 3:07PM

    emoticon

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DEBRA0818 10/31/2012 6:34AM

    It is hard to get and stay motivated, especially when you have to carve time away from a loved one to do it, but it seems essential to the mind-body connection that draws us toward health, so we need to find ways to sneak it in if possible like if you're watching TV, walk the house during the commercials. Where there's a will, etc.

Good luck on your 10 pound goal!

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The Snowmanless January

Thursday, February 02, 2012

The warmest January in 80 years! I'm loving it! A great jumpstart for my 2012 goals. I started out this year with my extra holiday weight...210 lbs. I had gained, gained, gained from the holidays.


My Zumba buddy, Curves buddy and Sparkfriend all in one decided we needed to come up with a plan. So we got together and set some goals and made a pact that we would do this in 2012!!!


So we stepped up the Zumba.


I joined the Walk it Out Team's Dude Ranch Challenge (GO AMBLERS!)


And I have read a motivational article almost every day and looked at many other Sparkpages to get ideas and support.



I stayed under 1800 calories a day, which is monumental for me and so far I've lost 6 lbs!


As you can see in this picture, the pounds are just melting off.


And this makes me very happy and proud of myself and my buddy!


This is a picture of me celebrating.

My February goals are to try to reduce my daily calorie count by 100. Stick to a meal plan and keep my exercise minutes up. Here's to a successful 2012 to you, all my Sparkfriends! emoticon emoticon emoticon emoticon

I'll close with a picture of what I want to look like in 2012.

If you are wondering, that's me in the middle. emoticon

  
  Member Comments About This Blog Post:

STEELRZGIRL 2/3/2012 8:23AM

  Okay seriously, you have way too much time on your hands. This is ADORABLE! And we are rockin the new year for sure girlfriend!!!! Congrats to us!

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LJCANNON 2/2/2012 7:58PM

    emoticonYou are going to RAWK February!!

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BECKYSKEL 2/2/2012 6:45PM

    VERY cute blog! You have some great ideas and I know that you can accomplish them! Go Amblers!

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ERINMARIE424 2/2/2012 11:54AM

    I LOVE this blog! So cute!
Congratulations on the weight loss!

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LOPEYP 2/2/2012 9:14AM

    Too cute! emoticon emoticon emoticon

You rock!

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Week 2 Health Challenge

Monday, September 19, 2011

Worked out on the Wii, Curves Circuit training and tried two new exercises: Country Line Dancing and Leslie Sansone walking DVD 5 miles. I liked the line dancing except I was doing it on carpet and that was a little difficult. Leslie is a good workout and I got to do it with friends. I lost one lb!
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  Member Comments About This Blog Post:

CANDOK1260 9/20/2011 3:55PM

    I just remeber I have couintry dance on the wii haven;t done it in so long. Maybe I will bring it out again.

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SILLYHP1953 9/20/2011 10:20AM

    Did you do the country line dancing on the Wii? I have that one. I ended going to a dance store on the south side of Salisbury and buying what they call jazz sneakers. They are very comfortable and slide well for dancing on carpet (or wood). They remind me of ones I've seen the Irish dancers wearing for practice. They were only $50-60.

You are really getting in a lot of exercise!!

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FINALLYBEINGME 9/19/2011 11:20PM

    emoticon emoticon

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LIFESGREAT2DAY 9/19/2011 10:56PM

    Woo hoo! That's wonderful! Keep up the good work!

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Week 1 Health Challenge

Sunday, September 11, 2011

This week our team challenge was to track sodium, calcium and fiber. I have learned that I am horribly deficient in all these nutrients! Way too much salt, not enough calcium and fiber. I learned I need to pay attention to these food qualities, that's for sure!


I wasn't able to track the last 2 days of the challenge as I went away. Best I not track those foods anyway! Mostly processed foods.

I hope to do better for next week's challenge, but I have two birthday dinners coming up, so I'd better be ready.

Thanks to our team leader for setting these challenges up!

  
  Member Comments About This Blog Post:

LOPEYP 9/12/2011 7:05PM

    The challenge was an eye-opener for me too. It's hard to stay within the calorie range and meet all the nutrient ranges too!

Glad that you enjoyed the challenge.

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SILLYHP1953 9/12/2011 8:50AM

    It's good to be more aware even if we aren't quite keeping up with the challenge. I added sodium to my food tracker a while ago, and usually go over it. It gets hidden in food quite a lot! Almost as much as sugar, I think. This morning I am determined...but I usually am in the morning, something seems to happen to me as the day wears on.
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PEGSTOLZ 9/11/2011 10:04PM

    Good luck at the birthday dinners!!! Take your time eating... emoticon

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Doing a 30 day challenge with my Sparker-Curves Friend SteelerGirl

Wednesday, July 27, 2011

Well, I made it to the magic 199 lbs. and then, I let it slip away...a little at a time. I went back to work part time and ate at restaurants and eateries with all my old work friends...to "celebrate". I am quite the little celebratory animal, as I found out and celebrate hard lost lbs. right back on.


So my friend and I have challenged each other to a 30 day weight loss. I'm on day 3.


Got up to 107 and now I'm back down to 104 with a lot of hard work. I find it easier to exercise than to cut the volume of food I eat, for some reason. So for now, I have made a 30 challenge plan.

1. Stay under 1600 calories a day (weekly average)
2. Work out everyday per my established schedule
3. Remember every day it is just 30 days. Stay aware

Day 3 and going strong! Steerlergirl has some kickin' recipes, that are low fat and low sugar. I'm going to stick with eating the same thing everyday except for dinner so I don't have to think too much. 27 days to go!

  
  Member Comments About This Blog Post:

STEELRZGIRL 9/22/2011 3:54PM

  Jodi ... we are Awesome and can do this!!! Right now I am fighting with my scale, and it's winning but not for long.

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JAREDMP 9/6/2011 6:14AM

    Good luck I hope it goes well!! emoticon

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CANDOK1260 8/25/2011 9:45AM

    GOOD FOR YOU AND i HOPE YOUR THIRTY DAY FLY BY

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CANDOK1260 8/25/2011 9:30AM

    YOU CAN DO THIS

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TEENY_BIKINI 8/8/2011 1:13PM

    You go girl!! Rock on!

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LOPEYP 7/27/2011 3:34PM

    Your plan sounds doable. Good luck!

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SILLYHP1953 7/27/2011 1:54PM

    Those magical numbers have a way of disappearing!! But you'll make it a REAL number this time, and you have a good plan. I eat the same thing for breakfast, and usually only fluctuate between a few things for lunch. Yeah, I think I'd rather exercise more than eat less, too!!
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DEBSGETTINFIT 7/27/2011 11:29AM

    Way to go girl and sounds like a good plan for you. keep us updated.

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JOHNMARTINMILES 7/27/2011 10:10AM

    Knowing what works for you is the biggest challenge.

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