JODIWHITE19   18,041
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JODIWHITE19's Recent Blog Entries

Why...

Monday, November 29, 2010

Why is it somedays no problems with eating healthy and other days lock the fridge???? I have changed so much in three years I'm proud but when will it ever be easy??? Pretty sure it never will be ... that makes me sad! Why is it some people seem to have all the will power and motivation in the world and others (like me) struggle everyday?? I guess I will just have to learn to be happy with who I am and how do I do that.....

  
  Member Comments About This Blog Post:

ANJOYLA 11/29/2010 7:23PM

    Hey Jodi:
Don't give up. Second when you deprive yourself you set yourself up for failure. Instead of eatting say a dip of ice cream take two table spoons. Instead of a huge candy bar have 3 hershy kisses. You can make trade offs. You don't have to be hard on yourself. The Spark the book tells you to make gradual changes that help you make healthy lifestyle changes. Believe me everyday I wake up and I decided when I made the committment to myself to change my life to only look at the positive for myself. Make a committment to yourself. Quit comparing yourself to other people. You have to learn to love yourself flaws and all. As soon as you do you will realize that you will able to embrace changes in your life a little easier. I am not saying there aren't going to be struggles because there are but they will be easier to handle because you know you are doing it your way.

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Winter blues...

Monday, December 07, 2009

It's so hard to stay motivated in the winter!! It's minus 35 right now way to cold to go outside and workout . I just feel so tired and cranky... I don't even have the energy to blog...

  


Saturday...

Saturday, March 07, 2009

Had a few drinks last night now I have the urge to eat lots today! Don't know why ? I guess I have to keep myself busy!

  


crazy...

Thursday, March 05, 2009

My husband just came home from work really late and decided he did not want the dinner I made so he cooked his own . The problem with this is it's 10 pm and he's not cooking anything healthy and it smells so good and I have been sitting here with the growls for a few hours trying to ignore them !! Sometimes it seems he's out to sabotage me ! Oh well I will stay strong it's not worth it !! I just keep thinking if I eat now I will have to do alot more exercise tomorrow and I really don't like exercise so it's definitely not worth it!!

  


Vegas...

Thursday, February 26, 2009

Three weeks left until we leave for vegas!! Excited but scared I won't reach my goal of 20 pounds gone before we leave. I have not weighed myself in a long time I feel a little lighter but I guess I won't know until I weigh in!! Then when we are in vegas am I going to go nuts and eat and drink everything I see or am I going to put what I've learned to the test ? Well I guess I can't predict the future so I will have to wait and see!!

  


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