JODIWHITE19   17,551
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JODIWHITE19's Recent Blog Entries

ALMOST A MONTH...

Tuesday, February 10, 2009

Well its almost a month since I started sparks and I'm proud to say I have learned alot, lost some weight and inches!! WOOHOO!! Now I just have to stay motivated because usually I'm a few weeks in to my journey then I sabotage myself. This time with the help of sparks I feel pretty strong, so here's hoping...

  
  Member Comments About This Blog Post:

REDNIKKI 2/10/2009 5:13PM

  We're all here and ready to be supportive! Go you for sticking with it for a month! Here's to many more.

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Friends

Wednesday, January 28, 2009

Sometimes I feel that my friends are sick of me changing my life. I find it hard to be around anyone right now . The only support is from my sister Kena she keeps me going. It's true what they say surround yourself with positive people it makes it so much easier. I find that most of my friends are overweight or like to drink alot . I wonder if this means I have to move on and not be their friends anymore? I'm 32 years old I don't want to make new lifetime friends . Does this mean I'm going to be a hermit in my own house because I'm scared I cant say no to food and drinking? Wow this life change really makes you think!

  
  Member Comments About This Blog Post:

GIVENTHANKS 1/28/2009 12:00PM

    It is true that some friends can be less than supportive when we adopt healthy eating habits. Maybe this is out of jealousy or other reasons. My thinking on this is that anyone that is a true friend, would be supportive. Maybe you could let them know that you would really appreciate their support in your weight loss efforts. If they do not support you and try to tempt you with unhealthy foods and drinks, it may be time to separate yourself from them and find a good buddy with similar goals. You might even be able to make a Spark friend in your area.
The main thing is for you to do what you NEED to do for you and your health! Sometimes changes need to take place to get us where we need to be.
Best wishes on your weight loss journey!
Pat

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