Tuesday, July 29, 2014
Last week I babysat my Granddaughter for the week. Whew, I really felt like I was out of shape. 3 year olds have an incredible amount of energy and then they sleep and renew.
This summer we are taking 2 walks everyday - 1 in AM and 1 in PM. This amounts to about 3 to 4 miles of walking a day, which is probably not a lot by most standards. I am happy that we are keeping up with this because if I didn't do this I would really be out of shape. Sure I have great plans to add lifting weights and doing some yoga to add to my flexibility, and so far this is just plans.
What I am grateful for is that I haven't had any big binges this summer. My weight is holding steady at around 197. I know I could cut out calories and lose - but for now I am happy to maintain and not gain.
The summer has been absolutely gorgeous. The weather is beautiful, most of my family is healthy and doing well. So for now life is abundantly harmonious. It is all such a wondrous balancing act - and for right now everything feels good.