JLPEASE   61,107
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JLPEASE's Recent Blog Entries

Oops, confession time

Monday, March 25, 2013

Wow, I didn't realize I hadn't posted anything for over a month. There is actually a good reason for that. I need to come clean so here it is. I am pretty much starting over from day 1. I finally decided to just start over with a clean slate. It seems like every time I lose weight I end up weighing more than when I started. I haven't reached that point yet, but I thought I better get my act together before I do.

I do not have a good relationship with food. No kidding, right? Back in the day, i.e. when I was a lot younger, when I was nervous or upset, I literally could not eat. I could not swallow food. I was super thin, but not healthy. That is not good. Now that I am A LOT older I realize that when I am nervous or upset, the first thing I reach for is something unhealthy to eat. It wouldn't be bad if I was reaching for an apple or some carrots, but no, I want Reeses' Peanut Butter Cups or M&Ms.

So frustrating, but I'm not giving up!
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  Member Comments About This Blog Post:

ILOVEMALI 4/15/2013 3:27AM

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FITNHEALTHYKAL 3/26/2013 6:32AM

    I just did a BRIEF perusal of your recent blogs and I'd say you've got a lot going on in your life and admitting you have a "relationship" with food and you are working on changing what it is is a GREAT thing. You've got this. You CAN and you WILL move forward with reinvigorated resolve and a healthy relationship with food in your renewed journey!

I loved your sharing about your F.I.L. It sounds like he did have a great attitude and would love for you to adopt some of it too in his honor. Flip off the chocolate in Lee's honor!

Good luck with the work changes!

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SKEEWEE2MEK 3/25/2013 8:50PM

    Don't ever stop starting! Eventually you will reach your goals. emoticon emoticon

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KIYOSHI04 3/25/2013 8:18PM

    its hard and for most of us, will be a lifelong battle.


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NHES220 3/25/2013 1:48PM

    The first step is realizing that you have a problem with food. You need to come up with another coping mechanism other than reaching for food, even if it is healthy food. Go for a walk, phone a friend, meditate. You need to break the cycle with food. But you can do it! We've all been there, losing weight and ending up weighing more than we did when we started, but it is never too late to tackle the problem. Good for you for joining SparkPeople and giving it another go!
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SHERYLDS 3/25/2013 12:34PM

    You know what you need to do
and you know what you want for yourself.
GO FOR IT

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MARIANNE9855 3/25/2013 11:49AM

    Better late than never as they say... emoticon emoticon

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CLASSYLADYMAY 3/25/2013 11:32AM

    Good for you ! That's one thing to realize what we do to gain. So be prepared with healthy snacks. And maybe get rid all bad ones. ! I know u can do this !!

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TIME2BLOOM4ME 3/25/2013 11:17AM

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Burial Delayed

Monday, February 11, 2013

We were supposed to go to Connecticut for my father-in-law's burial on Saturday. Well, obviously Nemo thought differently, so we have postponed it until next Saturday. With my father-in-law's great appreciation for the absurd, we were all pretty sure he was laughing at us and giving us one last "gotcha!"

Instead, 6 of us went out for dinner on Friday. (There also might have been adult beverages involved.) We swapped some stories, mostly hilarious. It think it was really helpful for all of us to relax after all the stress.

Also, my Medifast buddy was supposed to go to CT to house hunt for her move to her new job. She got stuck in Cape Cod at her parent's house with no power, but she was able to get to CT on Sunday. She looked at a few places that were promising. She is there again today. I am resigned to her leaving now. We just got an email about a half hour ago that the head of the library is stepping down in June, so we are in for some potentially huge organizational changes when they hire someone new or even during the interim. Everything could change a lot for all of us.

Change is good, right? At least it is inevitable.
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  Member Comments About This Blog Post:

TIME2BLOOM4ME 3/25/2013 11:17AM

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OKBACK2ME 2/11/2013 8:38PM

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SHERYLDS 2/11/2013 6:59PM

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FRANNIEDID 2/11/2013 1:28PM

    Change is good, even when it isn't. Change makes us look at our situations and re-evaluate our lives!

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MYUTMOST4HIM 2/11/2013 10:59AM

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R.I.P. Lee

Sunday, February 03, 2013

I blogged a few days ago about being in a downward spiral due to family and friend issues.

Well, this one I didn't anticipate, although I probably should have. My father-in-law passed away Friday morning. He had been in and out of the hospital a few times in the past few weeks and had dementia, but he was such a jovial person. He was 86 years young. Anyway, several years ago before his dementia got bad he had some health problems and he said, "Well, I've had a great run. I've got no complaints." He lost two wives to cancer and still he kept going and raised 3 kids. This was such a neat perspective, especially compared to my own parents who are the most negative people I know.

I sure hope that when my time comes I can be as cool about it as my father-in-law.

Rest in Peace, Lee.
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  Member Comments About This Blog Post:

GOOZLEBEAR 2/6/2013 9:06AM

    I'm sorry for the loss of your FIL but sounds like he was a wonderful person and an inspiration to many.

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KIYOSHI04 2/4/2013 12:37PM

    so very sorry for your loss.

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MANDIETERRIER1 2/4/2013 11:40AM

    Sorry for your loss

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MOMOF2TONI 2/4/2013 9:32AM

    Sorry for your loss. He sounds like he was a great man.

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JANET552 2/4/2013 9:04AM

    I'm sorry for your loss. What a great model you've had for living the good life!

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WILSHAR7 2/4/2013 12:34AM

    I'm sorry for your loss. It sounds like your Father-in-law was in great spirits in spite of his health. Maybe in some way he was an inspiration to you. God bless you and your family in this time of need. May the Lord wrap His arms around you and let you know that He is the Comforter.

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OKBACK2ME 2/3/2013 10:52PM

    emoticon I'm sorry, remeber him with love!

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1MYSTERY_LADY 2/3/2013 10:28PM

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JSELLINGTON 2/3/2013 10:15PM

    I am sorry for your loss. It is good that he had such a good attitude. I pray I can adopt that attitude as well.

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SHERYLDS 2/3/2013 9:43PM

    Very sorry for your loss.... emoticon
I'm sure he was happy his son married such a sweet wife

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DIET_FRIEND 2/3/2013 9:43PM

    It's sad to lose someone you love. He seemed to have a good attitude about life.

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In the dumps

Thursday, January 31, 2013

Things have been on a downward spiral for a few weeks and I've been trying to deal with it, but I thought if I wrote some of this down in an organized way it might help me work through things.

First, I found out last Tuesday that my dad has bladder cancer. He's had a couple of other bouts with cancer over the years, but this may be "the one". He is 85 and his options are limited because he's maxed out on radiation and he also is having kidney problems. It sounds selfish, but this is about the worst possible time for me to get away because I have a lot of classes to do at the beginning of the semester and I am also a manager and have to do annual evaluations and those take a lot of time. So, I feel extremely guilty that I can't rush there (it's about 2.5 hours away) and be more support. My only sibling is a little older and she is mentally ill, so she is understandably no help at all and in fact makes everything worse because when she's not the center of attention she falls apart and adds to my mom's stress.

Secondly, my Medifast buddy (whom I have blogged about before) was offered a great job in Connecticut, so she is leaving at the end of February. She is a great friend and also my co-manager at work, so we are really close and are each others cheerleader. I am going to miss her so much. Plus, I don't know what this means for me work-wise -- whether I'll be managing everybody by myself or getting a new co-manager. Oh, and my boss is on research leave until the end of August and so I have a new temporary one who has no experience at all. I'm still trying to figure out his style.

Unfortunately, my mental state has translated into some neglect of my physical state. I still try to walk as much as possible, but the 12,000 steps per day goal has taken a hiatus for the last couple of weeks. I'm not even going to bring up tracking... oops, too late! It's weird because so many of the things I'm upset about are out of my control and the one thing that is in my control -- the way I treat my body -- I'm abdicating control. What is up with that?! (Ooh, something to ponder!)

Maybe I shouldn't have written this down -- I'm afraid it sounds like I'm having a pity party, but I'm trying not to. I just have a lot of things I need to work out.
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  Member Comments About This Blog Post:

ILIKECACTI 1/31/2013 9:04PM

    Hey it's ok to get it all out... even if it sounds like a pity party. I'm kinda having my own pity part right now, but for less valid reasons. You are in a tough situation now with many stresses and changes on your plate. It's hard to take care of yourself with all that's going on. Don't beat yourself up! Anyway, this is a place that you can get it all out when you need to.

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OKBACK2ME 1/31/2013 8:55PM

    emoticon No it does not sound horrible, the first thing I thought after my Mom was diagnosed was why now! It was less than a year after Dad died from Cancer and in that mini second I felt that I could not deal with this right now! Allow yourself the feeling, then you will be able to do what you need to do to support yourself and your family. I am really sorry to hear about your Dad!

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THEEXERCISER 1/31/2013 6:59PM

    No, it does not sound like you are having a pity party. It is understandable why you feel the way you do. I know you are going through a tough time but please take care of yourself.

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SIMONEKP 1/31/2013 3:47PM

    I wish you dad the best. Sounds like a pretty tough time. Maybe you can't get to the work-out but at least try to track your food.

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KIYOSHI04 1/31/2013 2:44PM

    its funny but you hit the nail on the head. the one thing you can control is the first thing to slip by the wayside. its not just you--almost everyone does it.

thinking of you & your family.

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SHERYLDS 1/31/2013 2:39PM

    You sound overwhelmed and rightfully so....
but keep in mind that the only way to get thru this and keep your sanity is
to take care of yourself.
You've been at this long enough to know the ropes...
so whether you track or not...eat the healthiest that you can
and when you can...get some private time to sort things thru in your head.
You need peace of mind...so don't feel guilty...
You might find taking a long walk alone helps you meditate and clear your thoughts.
just do your best and hang in there.

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ADARKARA 1/31/2013 2:07PM

    emoticon I often use SparkPeople blogging as a way to get my frustrations out, so I don't think you're being whiny. You're having a tough time right now. I'm sorry to hear about your dad, that must be rough. Hang in there.

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EDALDAVIS 1/31/2013 1:46PM

  Go ahead and have a pity party! everybody needs one now and then. Having a parent who is ill is one of the hardest things to go through and then add work stress on top of it? I think you are doing well all things considered, hang in there.

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First Professional Manicure

Friday, January 04, 2013

Back last February I blogged about doing a Spark Streak for helping me stop biting/picking my nails. I promised myself a professional manicure if I could do it. Well, I declared victory a while ago, but my husband gave me two manicure gift certificates for Christmas last year and I finally got one during my vacation from work! I am so excited. I know for many people these are commonplace, but this was a first for me and as a lifelong nail biter I never ever thought I would be able to do this. WooHoo!!!!
Now it's time to "pick" another streak!!!!

  
  Member Comments About This Blog Post:

ILOVEMALI 1/8/2013 3:52PM

    Isn't this fun! I get a pedicure every now and then -- love it!

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KIYOSHI04 1/7/2013 8:21PM

    awesome!!!

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THEEXERCISER 1/6/2013 9:59AM

    very nice they look great!

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JANET552 1/5/2013 11:33AM

    Beautiful! I have never had a manicure either and bit nails for most of my life. I did stop over a decade ago and have wanted to use a manicure as a reward for a certain weight loss number. You certainly have inspired me to go ahead.

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OKBACK2ME 1/4/2013 9:41PM

    Love the maincure! Congrats of stopping that nervous habit! emoticon

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3016DEBRA 1/4/2013 6:02PM

  FABULOUS!!!!!!!!!! SO HAPPY FOR YOU emoticon

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SKEEWEE2MEK 1/4/2013 5:45PM

    They look great! emoticon

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