Friday, June 10, 2011
I DID IT! I completed my first month! Now I haven't lost any weight yet but I do have to say that overall I am feeling better, I can tell (especially in my calfs) that I am starting to tone up, and I CAN WALK UP THE STAIRS AT SCHOOL WITHOUT BEING WINDED!
To think at the beginning I could only stand doing the 10 min a day exercise and now I can do 30 min cardio(even though I haven't had a chance to do it yet today, will though shortly), 2 toning videos per day, I am tracking my food and making better food choices (and I measure everything!!!). In the last month I probably have had 5 coke zeros at the most. Which I was drinking 1-2 cans per day. I drink A LOT of water. I have always ate veggies/fruits but now I am making sure I get at least 5 serving per day. Before it was only like 1 or 2 a day.
I have came along way since I started. Despite getting upset on Wednesdays, I am very proud of myself for coming this far.
I WILL NOT GIVE UP!!!!