Wednesday, August 15, 2012
Tomorrow will mark the last year of my 20's. Jason and the kids are taking me to Red Lobster before he has to go to work tomorrow afternoon. I am dying for some crab legs and shrimp scampi!!! Then me and the kiddos probably just relax and watch some movies or something since we are supposed to get storms.
As many of you know, I was put on a medicine for anxiety last month. I was trying to get thru the side effects but the increasingly got worse and I started feeling worse than I did before I started the medicine. Today I decided no more meds. I will learn different ways to cope with my anxiety and panic attacks. Over the past month my fitness has decreased as well. Right now I am working to make myself feel better and then plan to slowly get back on track. My good day yesterday only lasted half a day then back to feeling horrible. That is how its been for the last month. Really bad jitters, major hot flashes, worsening insomnia, nausea, unable to concentrate or think clearly. So I decided I rather feel anxious from time to time and have an occasional panic attack then feel like I have been.
I apologize to all my team mates for not being able to participate better in the challenges. But I will get back on track, slowly but surely!
Thanks everyone for my bday wishes that I have already received. I appreciate it all even know I am not thoroughly looking forward to tomorrow :) lol! And thank you to those who have sent me well wishes! I appreciate everyones support and encouragement and could not do this without all of you!!!
Have a great evening!