JLPARKHURST   74,107
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JLPARKHURST's Recent Blog Entries

Ready for the day

Monday, August 22, 2011

I got up pretty early this morning. Got in my 15 min of cardio and 1 lower body video before my coffee:). It felt great! Got me ready for the day! emoticon

  
  Member Comments About This Blog Post:

KAYWEB555 8/25/2011 8:19AM

    Love working out in the morning before the world starts making it's noise! Walking the Pups as the dawn is coming is my peaceful time. enjoy yourself as you treat your body well !

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__IZZA__ 8/22/2011 7:34PM

    emoticon

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JSALERNO 8/22/2011 10:06AM

    KEEP UP THE GOOD WORK.

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Started a new challenge

Sunday, August 21, 2011

So I began the 28 day bootcamp challenge today. Hoping this will give me the motivation I need to climb back up to my long term goals I set for myself in June. I will start off slow and hope to get back up to where I was in the next 2-3 weeks.

Have a good Sunday!!!

  
  Member Comments About This Blog Post:

LVMAMAW 8/21/2011 12:31PM

    emoticon emoticon emoticon emoticon emoticon
You can do this, just one step at a time.
emoticon emoticon emoticon emoticon emoticon emoticon


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JSALERNO 8/21/2011 11:26AM

    YOU TOO.

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Getting back on track

Saturday, August 20, 2011

I have a week and a half until the start of school again. I think that having a set schedule will help me to get back on track. I have decided tomorrow to join the 28 day bootcamp challenge to help give me that extra push everyday! We find out Monday when my hubby can return to work! I hope it is soon. I need a break! It won't give me a break from all the housework but it will sure give me a sanity break!!!!!!!!!

So here I go.......

  
  Member Comments About This Blog Post:

LVMAMAW 8/20/2011 12:02PM

    emoticon emoticon emoticon emoticon emoticon

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JSALERNO 8/20/2011 10:29AM

    GOOD FOR YOU. I HOPE FOR YOUR SANITY HE DOES GO BACK SOON.

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It's my birthday, I'll splurge if I want too ;)

Tuesday, August 16, 2011

So today is the big "28". Just another year closer to 30. So I am having that peice of cake today!!!!!! I can't wait! I can already taste it!!!! And some popcorn at the movies tonight! YUM! I'll work it off tomorrow! I am going to make the most out of this depressing day!

WE are going to see the new Final Destination Movie tonight in 3D. My daughter is going to her friends b-day (its cute I share a b-day with my daughters best friend, my best friends b-day is today too except she is a year younger!) and my son is going to Grammy's. Nice relaxing night out with the hubby. Well, that is if he starts feeling better. He was in a little bit of pain last night. Was up most of the night. Hopefully today goes better. We will just play it by ear.

Have a great day everyone!!!!!!!

  
  Member Comments About This Blog Post:

SCOTMAMA 8/18/2011 7:28PM

    The BIG 28, huh? OMG! YOU ARE SOOOOO YOUNG! I do hope hubby is feeling good tonight -- you deserve a wonderful evening out!
emoticon

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LVMAMAW 8/16/2011 12:06PM

    Have A Happy Day!! Splurging on your birthday is allowed!!
emoticon emoticon emoticon emoticon emoticon

Comment edited on: 8/16/2011 12:06:48 PM

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IDLETYME 8/16/2011 10:09AM

    Enjoy your birthday! I've been 28 over two and a half times and am still having a good time! emoticon

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TRYINGTOLOSE64 8/16/2011 10:08AM

    You're just a young thing!! If you think 28 or 30 is bad...once you get to 40 you'll look back at 28 and 30 and laugh at yourself for thinking you were old then!! And then you'll wish you were that age again.

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HEALTHYOTTER 8/16/2011 10:06AM

    Happy Birthday! 28 doesn't seem "depressing" to my 46 year old perspective. When I turned 30, my grandfather was dying of cancer. Since then, I've been grateful for every year. Enjoy your wonderful plans. emoticon

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JSALERNO 8/16/2011 9:47AM

    I FREAKED AT 25 BUT 30 WENT SMOOTHLY. ENJOY YOUR CAKE AND NIGHT OUT.

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BECCIE2012 8/16/2011 9:29AM

    Happy Birthday! It doesnt hurt to splurge every once in awhile. Go out and enjoy. Tomorrow is another day. emoticon

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Sooo bad yesterday!!

Wednesday, July 27, 2011

Yesterday was horrible. I went on a crazy eating fest! Cookies, ice cream...then healthy snacks. I just couldn't stop! Everything was so yummy! I went like 300 cal over yesterday! I did have two wine coolers yesterday too which was a lot of the extra calories! I hate when that time of the month starts approaching. Its like I crave everything and cannot stop. I am never satisfied. Does anyone have any suggestions to get rid of those monthly munchies???? This is another reason I cannot get motivated today! I feel so sluggish! But I am still going to get up an exercise here in a couple minutes!

Have a great day everyone!

  
  Member Comments About This Blog Post:

SCOTMAMA 7/27/2011 11:32PM

    If they have a pill for pre-menstral cramps, maybe they have one for the munchies that take over your mind and body too! It's worth asking your doctor about it -- one never knows what they will come up with.

I know once a person starts eating it's like there is no tomorrow and you just eat everything in sight. It must be human nature because everyone I know does it.

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__IZZA__ 7/27/2011 6:43PM

    I have the same problem. What helps me sort of is to keep my hands busy so that I won't reach for something to eat all the time.

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NORTHWOODSMOM8 7/27/2011 10:06AM

    Bless your sweet heart! I guess the only advice I have is get up today and start again. I know how easy it is to stay in that place of defeat and sluggishness, but today is a new day filled with new mercies! As for the monthlies, if you can kind of keep track, and plan to keep yourself occupied [mind & body] then you might ward off some of those temptations. I KNOW emoticon {{{hugs}}} Susan

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