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Going with the flowSaturday, March 26, 2011
It's so easy to get so stuck in our routines that we fear the least little change to it. But rigid things that don't easily bend DO easily break. ![]()
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KIMPOSSIBLE82
3/26/2011 1:17PM
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Group runs sound fun. Hope you stayed warm!
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LIBBYFITZ
3/26/2011 10:27AM
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Well done on the cooking and cleaning! Glad the dog was found! Enjoy the run! Report Inappropriate Comment |


NATPLUMMER
3/26/2011 9:37AM
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It does sound like a busy day. Did the blondies come out as delicious as they look? I always clean as I go when I'm baking. A habit from being in a tiny apartment kitchen. I'm glad the dog was found. Have fun on your run. Chickpea granola bars sound good. I think I'll download that Songs for Japan. It says all proceeds go to the Japanese Red Cross. Do relax on Sunday, you deserve it. Report Inappropriate Comment |


PCOH051610
3/26/2011 9:08AM
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That quote is great! So glad the dog was found safe and sound!
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FRECKS96
3/26/2011 8:37AM
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So true! Love that quote. Glad the dog was found and enjoy your run today!
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Seriously, I have nothing to blog about today. Just a whole lotta little disconnected thoughts.
How I love to wind my day down with a swim. I managed to miss the first 3 weeks of night swims mainly cause I was tired & I can't tell you how much I looked forward to last night's swim. When I swim at night, I just use it as a way to unwind & I'm not working all that hard. I was so happy that the snowstorm mainly bypassed us & I didn't have to miss my meeting or my swim.
Jeff Galloway says swimming isn't a fat burner. Seriously? Has he ever looked at Michael Phelps? It definitely can be & even tho last night's swim wasn't, I can sure still feel it in my arms - in a good way. I push it harder on my morning swims.
I have a waterproof MP3 player that I use on my swims (and when I shovel). It isn't a great one, and its clip already broke, but it still gets the job done. Problem is it doesn't play MPEG4s & that's what iTunes downloads. So I was frustrated that I couldn't load some of my newest music onto it.
Did a little research & figured out how to convert the files right in iTunes. I didn't actually get to those songs last night, but hopefully I'll have some new tunes for Monday's swim. I was getting kind of bored by the same songs!
Yesterday was another busy day full of chores & exercise. Today is a rest day & I'm looking forward to it. A bit tired. Hoping to bake the white bean blondies from
nomeatathlete.com . I find I can control myself with healthy baked goods - it's the high fat/high sugar stuff I still have problems with.
Finally figured out how to download ebooks from the library, so now I have "born to run" on my iPad for the next 3 weeks. I'm already 60 pages into it despite the fact that I'm reading 2 other books currently. Highly readable!
Not sure yet if you can download library ebooks to the kindle, since you need some sort of software to read them. Next research project. But it's really cool! Now I can get library books to take on vacation without having to lug around anything other than my iPad! AND I don't have to physically go to the library to return them! Yes, I am sometimes easily amused.
So there you go. Much ado about nothing. Don't say I didn't warn you. Hope it at least amused you.


PCOH051610
3/26/2011 9:06AM
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I'm such a backwoods kind of person it appears. I do have an iPod which I never use and managed to put 16 songs on. Other than that, I have a Blackberry which I'm slowly (okay, VERY SLOWLY) learning how to use. I admire your techno-awareness!
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TEMPEST272002
3/25/2011 10:45AM
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Sometimes I get gadget-jealously. I have no gadgets. Report Inappropriate Comment |


SKINNYPOWELL1
3/25/2011 10:06AM
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I'm curious about the black bean brownies, I looked up the recipe, I'm gonna try it this weekend, I actually have all the ingredients in my pantry - perfect. Enjoy your weekend. Report Inappropriate Comment |


NATPLUMMER
3/25/2011 10:00AM
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How could swimming not be a fat burner? New tunes are always good for a workout. It makes it feel exciting and new. The white bean blondies sound great. Let me know how they turn out. I think it's great you can get ebooks from the library. Have a great rest day!!! Report Inappropriate Comment |


FRECKS96
3/25/2011 9:06AM
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Wow! I was just browsing those recipes and some of them look delish! Definitely some ideas to try next time DH is out of town. Maybe I'll bake a batch of brownies for my next family gathering. BTW, swimming is a total calorie burner! Glad you got your laps in! Report Inappropriate Comment |


IFDEEVARUNS2
3/25/2011 9:03AM
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I'm still resisting the iPad. I'm sure I'll give in and get one eventually but I'm in no rush. I have enough electronic tethers as it is, not to mention addictions.
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SHEILA1505
3/25/2011 8:53AM
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Judy - I found a site that gives calories burned calculations for swimming - can't say it doesn't burn them now!!! http://www.dietandfit nesstoday.com/caloriesBurnedInf o.php?weight=128.5&unit=pounds& duration=20&id=536 sorry I can't enter it as a proper link - but if you copy and paste into a Word document and then from there back into your internet, you'll get to it - it covers all strokes, all intensities etc 20 minutes of breaststroke for 128.5lbs person = 204 calories Report Inappropriate Comment |


DDOORN
3/25/2011 8:26AM
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dbpoweramp is my "go to" audio conversion program. It's the swiss-army knife of audio conversion! Don Report Inappropriate Comment |


LALAFLOWERS
3/25/2011 8:11AM
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I have got to figure out how to download books from the library!!! I so annoys me that I haven't figure it out yet! I don't have an IPad.. (I sortof want one.. I tend to spend most of my 'computer' time online. I also use some spreadsheets, but I think I can run those on the IPad without issues... Maybe one of the first versions, if I can find one cheap.....) But.. I'm about to bring my laptop to the library to figure out how to download with the IT folks there!! Report Inappropriate Comment |


LIBBYFITZ
3/25/2011 8:11AM
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I must get more savvy with i tunes and all that! I still read actual books and listen to CD's....lol but we did just get a LCD 3D flat screen! So that is a start! Oh and I can use the Wii! Report Inappropriate Comment |

