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JLAPRADD's Recent Blog Entries

Day 15

Monday, October 08, 2012

I'm back on track. emoticon Gonna try to get some exercise in today. Try to get a mile in but we will see. If not the mile I'll be dancing with the little one for about 30 min. I don't usually log in my time with the little guy. Well hope everyone had a good Monday. To all you Canadians reading, Happy Thanksgiving emoticon

Talk to ya'll tomorrow
JRL (Jalene)

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    Woohoo! Congrats on being back on track! You go girl! emoticon

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PAZUZURISES 10/8/2012 7:48PM


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ONMYWEIGH60 10/8/2012 7:22PM

    Happy Thanksgiving to you too. A mile is a good start and playing with the little one as well. Why do take the little one out in his stroller and power walk and that way you can both enjoy the fresh air and get exercise at the same time.

Have a good one.


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DIET_FRIEND 10/8/2012 7:21PM

    Have a great day!

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Day 13 and 14

Sunday, October 07, 2012

These two days I'm not worrying about my calorie intake. I'm actually trying to get everything else that is stressing me out all organized so Monday I can start back up on a clean sleight. Since I'm a stress eater I figured this way I won't have the excuse I'm stressed because I will have it all on paper. Man I love my lists. lol. Tomorrow I have to get an EKG done. Apparently one of the Med. I'm on isn't good for my heart so they want to make sure it's not putting to much stress on it. I also have to call the Main Office for my son's Head Start and see If I can see her face to face. I need to get him out of there. He is normally a good kid but at school. Out of the 5 or 6 wks of school he's only been good 4 days. That's not like him. His last Temper Tantrum which led to spitting, biting, screaming, and scratching they made a big deal about him washing his hands. First he didn't use soap, then he used to much soap, then he didn't dry his hands right and the agitation just got worse.

Hope everyone had a fun, safe weekend.
JRL (Jalene)

  Member Comments About This Blog Post:


    good luck on your EKG...I hope they can get everything figured out...

do you think he might be getting bullied or teased at school? does he have many friends at school? maybe get him involved in some activities outside of school so he has something to look forward too?


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Day 12

Friday, October 05, 2012

Feeling a little better. I was gonna exercise but my husband said I should give it one more day to make sure I don't have another Asthma Attack. I did good on my calories and got some chores done in the house. lol. I know doesn't burn a lot of calories but better than nothing. lol. I really have to work on drinking more water but I'm kinda struggling on that topic. I'm working on it though. emoticon

I hope everyone had a nice Friday and Please have a safe, fun Weekend. emoticon


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GEORGIAK25 10/6/2012 4:35PM

    You can do gentle exercise while sitting. Check out the sitting exercises on sparks.

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    hang in there! i know when i get home i tend to not drink as much water as i do at work.... so i've found a solution...i "flavor" my water with fruit..... lemons, oranges, or strawberries... it makes it more fun! good luck!

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Day 11

Thursday, October 04, 2012

Today was an ok day. I did great with my calories. I woke up in the middle of an asthma attack and been fighting with my breathing all day. 3 treatments, puffer, and robitussan later I feel a little better not ready to talk much though. I feel like I have some one sitting on my chest. I did sleep a lot more than usual but I did do some activity and I took it easy. Hoping it rains tomorrow so the air isn't so thick. lol.

Hope everyone had a good day.

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SONITA34 10/4/2012 8:05PM


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Day 10

Wednesday, October 03, 2012

Well I'm not doing real good this week. My head isn't in it. I'm so worried about my son's behavior at school that I'm not paying attention what I'm putting in my mouth. I'm a stress eater. I crave the greasy fatty foods to sooth my anxiety. I know it isn't good. I'm working on it but it's hard to control it when I'm getting blamed about his behavior and I know my husband and I are not the reason. We are more strict than our parents combined. You have to be when your child doesn't understand body language. If your mad he asks you why your smiling when your not. Well I guess I have to stay positive and understand that I will fall back every now and then. I have to pick myself back up and get back on track. One step at a time :)

Hope everyone had a good day

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KNITTINGCAT 10/3/2012 10:30PM

    emoticon emoticon

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