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Day 4

Thursday, September 27, 2012

Today is a good day so far. I came to the conclusion that I will have to exercise at night because when the little one is at school is when I do most of my cleaning and starting in Jan. I start my classes back up :)

My one question I keep asking myself is how am I suppose to eat all the calories? Between drinking the water and eating most of the calories I really can't eat anymore. I have to force myself to eat a yogurt by snack time at 7:30pm. I guess I will have to eat breakfast early but that is hard too. I get up between 6 and 7 am for the little one to go to school but I don't eat until 9 or 10ish. Try to get some water in, in the morning emoticon I drink two or three glasses before I eat my breakfast then I eat less during the day and I then don't have to worry about that portion of the water during the day. I feel like a water balloon at times because the water is filling. emoticon lol.

I suppose I have to get the rest of my chores done today. I hope everyone is having a good day. Thank you for "listening" to my rant about water. lol. I'm actually excited about weighing myself on Monday. emoticon

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JRL

  


Day 3 part 2

Wednesday, September 26, 2012

Over all I had a good day. I got a good portion of my cleaning done but I ran out of energy for the exercise. emoticon However tomorrow I'm gonna do it while little guy is in school then do a fun cardio DVD when he gets home. That way I can work on the hard stuff with out becoming a jungle gym. I have no upper strength. emoticon Thank you everyone for your feed back emoticon it means a lot :)

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JRL

  
  Member Comments About This Blog Post:

HOTPINKCAMARO49 9/26/2012 8:57PM

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Day 3 part 1

Wednesday, September 26, 2012

Well it's morning and I weighed myself even though I was suppose to do it once a wk. I already lost 2.2 lbs since Monday. I wanted to only loose 1 lb a wk. I hope I'm not loosing my weight to fast. However I'm not complaining because I do need this weight gone. I now have a total of 59.6 lbs to loose. It's amazing how much better I feel knowing that I am trying and I am loosing. Now I have to add my diet plan into my cleaning the house emoticon I'll let you know how today went tonight emoticon

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JRL

  
  Member Comments About This Blog Post:

JLAPRADD 9/26/2012 8:29PM

    emoticon Thanks everyone for your support emoticon

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LISA_SUMNER08 9/26/2012 12:48PM

    emoticon emoticon

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CAGMUAHFO2 9/26/2012 11:17AM

    emoticon on losing 2.2 lbs. Losing 1 to 2 lbs a week is considered safe. I don't think you need to worry about losing it too fast. As long as you are making healthy changes in your eating and not crash dieting you should be fine. emoticon

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2nd Day

Tuesday, September 25, 2012

Today I went over my calorie count because I ended up grabbing one of my husbands sodas. Very stressed out about my son's behavior at school. However it was only 60 calories over and I know tomorrow I have to pay more attention to what I'm grabbing as I go through a stress meltdown. I also have to remember that even though I went over today it's not the end of the world. Just try harder tomorrow. emoticon I'm not going to give up because I need to get healthy for my family. Since I was able to quit smoking in Jan, I definitely can conquer my weight. emoticon Thanks for "listening" to my rant. lol. Hope you guys are all successful in the future with your goals emoticon

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JRL

  


My first day :)

Monday, September 24, 2012

Today I learned some knew things about me. First I don't drink enough during the day so I will have to remind myself with an alarm to drink a cup or so of water. Second, Not a good idea to try to do certain exercises around the little guy. I end up turning into a personal jungle gym. emoticon However my son does love to exercise with mommy. emoticon lol. Plus I also have to time my eating differently because My smallest meal is Breakfast and My biggest is dinner. When I think The biggest meal should probably be lunch. Well now that I know these things about myself, tomorrow is going to be a better day emoticon and I am working to a better me. The Healthy Way emoticon I'm glad to be a part of this wonderful group and Thank you for the support I need to reach my goal. emoticon JRL

  
  Member Comments About This Blog Post:

PCASEY7 9/24/2012 11:05PM

    Great day and many nore to come! Good luck on your journey!

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JUMPINJULIE 9/24/2012 10:08PM

    You can do this.

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K1TT3N 9/24/2012 9:36PM

    emoticon

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