Today is a good day so far. I came to the conclusion that I will have to exercise at night because when the little one is at school is when I do most of my cleaning and starting in Jan. I start my classes back up :)
My one question I keep asking myself is how am I suppose to eat all the calories? Between drinking the water and eating most of the calories I really can't eat anymore. I have to force myself to eat a yogurt by snack time at 7:30pm. I guess I will have to eat breakfast early but that is hard too. I get up between 6 and 7 am for the little one to go to school but I don't eat until 9 or 10ish. Try to get some water in, in the morning I drink two or three glasses before I eat my breakfast then I eat less during the day and I then don't have to worry about that portion of the water during the day. I feel like a water balloon at times because the water is filling. lol.
I suppose I have to get the rest of my chores done today. I hope everyone is having a good day. Thank you for "listening" to my rant about water. lol. I'm actually excited about weighing myself on Monday.
Over all I had a good day. I got a good portion of my cleaning done but I ran out of energy for the exercise. However tomorrow I'm gonna do it while little guy is in school then do a fun cardio DVD when he gets home. That way I can work on the hard stuff with out becoming a jungle gym. I have no upper strength. Thank you everyone for your feed back it means a lot :)
Well it's morning and I weighed myself even though I was suppose to do it once a wk. I already lost 2.2 lbs since Monday. I wanted to only loose 1 lb a wk. I hope I'm not loosing my weight to fast. However I'm not complaining because I do need this weight gone. I now have a total of 59.6 lbs to loose. It's amazing how much better I feel knowing that I am trying and I am loosing. Now I have to add my diet plan into my cleaning the house I'll let you know how today went tonight
Today I went over my calorie count because I ended up grabbing one of my husbands sodas. Very stressed out about my son's behavior at school. However it was only 60 calories over and I know tomorrow I have to pay more attention to what I'm grabbing as I go through a stress meltdown. I also have to remember that even though I went over today it's not the end of the world. Just try harder tomorrow. I'm not going to give up because I need to get healthy for my family. Since I was able to quit smoking in Jan, I definitely can conquer my weight. Thanks for "listening" to my rant. lol. Hope you guys are all successful in the future with your goals
Today I learned some knew things about me. First I don't drink enough during the day so I will have to remind myself with an alarm to drink a cup or so of water. Second, Not a good idea to try to do certain exercises around the little guy. I end up turning into a personal jungle gym. However my son does love to exercise with mommy. lol. Plus I also have to time my eating differently because My smallest meal is Breakfast and My biggest is dinner. When I think The biggest meal should probably be lunch. Well now that I know these things about myself, tomorrow is going to be a better day and I am working to a better me. The Healthy Way I'm glad to be a part of this wonderful group and Thank you for the support I need to reach my goal. JRL